Rising Above Limits And Mental Barriers

Kmsraj51 की कलम से…..

Kmsraj51-CYMT-JUNE-15

 Rising Above Limits And Mental Barriers – Part 1 

Rising above mental limitations, which are obstacles in our life journey and slow our progress towards our life goals, is an important spiritual skill that we need to be trained in. A limitation or a barrier is a self created thought which reduces our power of determination and power to succeed in any life sphere. Suppose I have a broken relationship with a loved one, like a parent or a sibling (brother or sister) or a life partner and that causes a belief to set inside my mind that I have been unsuccessful in handling a relationship well. The belief can result in a negative perception that all relationships are sorrow giving and that perception then starts flowing in our actions and people whom we are close to do not receive the positive energy from us which they should, the energy which will make that particular relationship work.

Also, sometimes we do not know why a particular person is distancing himself from us when our words and actions towards the person are what they are expecting? In these cases, our mind has been imprisoned by an incorrect belief like the one shared above and that has affected our perception of the other person negatively. The energy of that perception constantly travels to the other person and hits him or her which causes the other person to respond to us in a manner which is different from what we would like them to. So, the mental limitis in the background in these cases. It is a self-limiting thought or series of thoughts which we constantly create either consciously or sub-consciously. Suppose, I have fared badly in a school exam in one year. As a result, I have formed a series of mental barriers in our mind like – I am not so sharp or competitive or I am a nervous exam giver or I am not so intelligent or I cannot succeed. Such barriers are strong mental forces which are like hammers hitting on our mind and personality and causing a negative impact on future events of the same nature, in this case the giving of another school exam.

Θ Message Θ

To have power means to enjoy the variety of life.

Expression: When there is the inner strength there is enthusiasm to give the best and also to learn and improve with every obstacle. To work with inner power is to be like a skilled player whose focus is on enjoying the match too rather than just on winning.

Experience: When I have learned the art of focusing on my strengths, I am able to enjoy the variety scenes that life brings for me. I would enjoy dealing with all these different scenes in a natural and easy way, and also be naturally victorious. And so I have the benefit of double enjoyment.

 Rising Above Limits And Mental Barriers – Part 2 

A significant reduction in our success rate in coming out of difficult situations is brought about by confusion or a lack of positive conviction. This lack of positivity is caused by different types of positionings of the mind which are harmful to our power of determination or faith. You know the story about the elephant whose one leg used to be tied using a small rope since the time he was young and he used to experience a lack of freedom in moving around wherever he wished. At that age, the small rope was enough to tie the elephant. As the elephant grew bigger, he possessed the physical strength to break the rope and wander around freely but instead of making use of his strength to break the rope, he did not do so and remained confined to the same small region where he used to be tied because his mind was conditioned that he cannot break the rope, which is an example of a mental limitation. In a similar manner, the inner region of our mind is the place where we as children got used to being tied with the different types of ropes of a lack of optimism or positivity – I cannot do well or I am not good enough or I am not as successful as others or I am low on self-confidence or I am an under-achiever. These ropes in many people are so strong that even when situations of success have arrived in their life in different forms as they have grown up and they have achieved reasonably in different spheres of life and they can easily break these different ropes, they still remain low on optimism. This lack of optimism restricts their freedom to succeed and ability to achieve bigger and upto the potential they possess and as expected by their friends and people whom they are close to.

The reason why our hidden potential remains untapped in most cases is a weak consciousness and this weakness is caused by emotional limitations in the form of weak thoughts and feelings over the years. These thoughts and feelings have been expressed sometimes without us realizing how each thought and feeling is having a powerful negative effect on the situations around us and coming back to us negatively in the long term. Limits are self-created and not imposed by society or circumstances on us as some of us might think and seem to experience from our life journey. We often say I feel I am weak because the following person has dominated me all my life. The dominating person is not the cause of our low self esteem but it’s what shape we have given to all his words and actions in our minds since we have been with him, is the cause of us seeing ourselves in a poor light and feeling under-confident.

Θ Message Θ

To see only problems is to become the one who only takes service.

Expression: When there is the practice of seeing only problems in all situations there is the inability to find solutions and act effectively. All the resources that could be used for the benefit of the self and others remain hidden. Such a person becomes dependent on others for finding solutions and a source of pity.

Experience: When I am caught up with problems and not able to see anything else, I am unable to experience progress. I find myself moving backward losing a lot of things I have. I would not be able to retain my self-confidence and would become dependent on others.

 Rising Above Limits And Mental Barriers – Part 3 

When a mental limit has been set in our minds, the first thing one needs to do is look inwards and check it. The next step is to change it with the help of mental strength and spiritual power, without which the limit continues to dominate our personalities. This process is commonly called at the Brahma Kumaris as – check and change. So, the weak personality characteristic in the form of a mental barrier which is influencing our thought patterns is first checked and then erased (removed) or transformed (changed) into a powerful nature characteristic which then is able to dominate the limit set and bring it down. Also, standing back from the weak thought patterns, observing them and steering or changing their direction from a negative frame of mind to a positive one is another method of working on winning or lifting the barrier. A person who is constantly thinking about failure needs to check that personality characteristic and the number of thoughts that he creates in one particular day which are focused on the possibility of failure in his life. He then needs to change them to affirmations or positive thoughts of success accompanied by visualizing the success repeatedly in a complete day with no room for the weak thoughts and images of possible failure to enter his mind.

There are 3 types of people – the first type are neither able to check and as a result they are not able to change. The second type are sensitive enough to check but they do not have the power to transform or change the direction of the thought patterns either due to lack of the power of determination or they are determined but lack the mental strength to do that. The third type can check and change both and overcome the limit and mental barrier with their mental strength. We have talked about various methods of increasing mental strength in our previous messages. Some of them are – creating positive and powerful thoughts related to the virtues of peace, love, joy, bliss, purity, power and truth or thinking deeply or churning spiritual knowledge listened to or read in the morning or meditation which is a connection between the soul and the Supreme Being or God at the Brahma Kumaris.

Θ Message Θ

To have a balance between being a master and a child is to ensure success.

Expression: To be in the consciousness of being a master means to have confidence in whatever has to be done and in the ideas that have to be put forth. Along with this if there is the consciousness of being a child, there is learning and improvement, because criticism is taken in the right spirit.

Experience: When I am able to be open to criticism as a child, I am able to learn from it. I am able to gain further mastery without being troubled by ego. My learning would never be blocked by what other people think or feel. Instead I am able to experience constant progress and sure success.

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© आप सभी का प्रिय दोस्त ®

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

CYMT-KMS-KMSRAJ51

____Copyright © 2013 – 2015 Kmsraj51.com All Rights Reserved.____

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Experiencing And Maintaining A State Of Contentment

Kmsraj51 की कलम से…..

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Experiencing And Maintaining A State Of Contentment

To reach, experience and maintain a state of contentment or fulfillment you have to first realize what true freedom is and then learn how to use it so that it strengthens you and also helps you to achieve the full potential of your individual self. Freedom is the key to contentment. You also need to check what brings you close to the state of fulfillment and what takes you away from it. Fears of different kinds are one of the main obstacles in experiencing contentment. Any weakness, inability to apply any virtue or spiritual power required in any situation, lack of focus, inner instability, etc. will cause a leakage of the energy of positivity that is required to feel content. Free yourself of any personality trait that hinders your progress and does not allow your inner being to manifest itself and express itself with all its potential. To live in contentment, you should be in charge of your inner mental and emotional world. If not, you will only be able to experience temporary periods of fulfillment.

To achieve fulfillment you not only have to have inner control, but you also need to check whether there is any door open to allow any weakness to enter the room of your personality. Because if you strengthen yourself on the one hand and on the other you are weakened, you will never reach the desired state of inner power. E.g. you keep a bucket of water under a tap of water. If it has even a single crack, however much water you pour into the bucket, it will never get filled completely. In the same way, this can happen to you. Because of this, you need to check, which cracks are present in your personality through which there are leaks of energy, because of which your efforts to become content do not give you the results you hope for.

Θ Message Θ

The one who has self-respect is the one who is free from aggression.

Thought to ponder: When the situation seems out of control, there is naturally a feeling of helplessness. This helplessness further creates tension, which gets expressed in the form of aggression. Such a kind of aggression cannot be suppressed or controlled. To be in the state of one’s own self-respect is to be confident and the one who is confident will be assertive but can never be aggressive.

Point to practice: I am able to keep my mind cool, when I am in my state of self-respect. So I never react to situations negatively but I am able to understand the situation and respond in the right way. I take decisions in a calm and composed state of mind, so I find myself relaxed and easy even in the most difficult situations.

Watch Peace of Mind TV on following DTH
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online www.pmtv.in

Please Share your comment`s.

© आप सभी का प्रिय दोस्त ®

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

 

 

 

 

 

____Copyright © 2013 – 2015 Kmsraj51.com All Rights Reserved.____

A Message On Christmas

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

A Message On Christmas

Its Christmas once again, the time to celebrate.
As we decorate the Christmas Tree, let us remind ourselves.
The tree is a symbol of humanity.
The trunk is when we were all united in one religion of peace, love and truth.
We then divided into branches of different religions and then each religion divided into twigs.
The leaves of the tree represents each soul of humanity.
The Shining Star on top, is God who is now giving us the message to unite once again.
As we decorate the tree, let us decorate the soul with virtues of compassion, forgiveness and trust.
Santa Claus, symbolises The Supreme God Father, who comes in these times of darkness, into the dirty old world (chimney), to give us gifts of Purity, Power and Peace.

Christmas is the time of Angels.
We have always looked for our guarding angel, one who would always be there for us, guide us and love us.
Today let us start becoming an angel instead of looking for angels.
When we remember our original nature of love and purity, we accept each one as they are.
We love them and our love and acceptance protects them and empowers them.
We then become an angel to them,
An angel who is a parent, a spouse, a boss, a friend.
When we live by our virtues, we are angels to each one around us.

As we celebrate Christmas let us remember what Christ lived for – Love and Forgiveness.
Why is it so difficult for us to forgive others? Sometimes, even years after a certain incident; sometimes, even after they have apologized; Why?
When we forgive someone, we actually do ourselves a huge favor because through forgiveness, we release all the negative thoughts, emotions and energies that we are holding onto in our anger.
Replaying the moment again and again in our mind, we torture ourselves in so many ways. It hurts us more than them, when we don’t forgive.
So even if you do it for the most selfish of reasons, go ahead and forgive.
First, forgive yourself for holding onto the grudge for as long as you did.
Then, forgive the other person.

– Message –

Where there is zeal and enthusiasm, success is guaranteed.

Expression: If you are not able to experience success in all that you do, check if you are filled with enthusiasm or not. Also find out the reason for not being enthusiastic. This helps you to realize and overcome your weakness.

Experience: In order to increase your own enthusiasm throughout the day, create an aim for yourself and see that you work towards this aim each day. When you find yourself progressing towards the aim you will become enthusiastic.

In Spiritual Service,
Brahma Kumaris

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Wishing you, your family and friends

MERRY CHRISTMAS

and

A VERY VERY HAPPY NEW YEAR !!

merry-christmas-images-kmsraj51

MERRY CHRISTMAS

May this Christmas and New Year be filled with new enthusiasm, love, happiness and lots and lots of new hopes for the future. 

Best wishes,

आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

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* खुश रहने के तरीके हिन्दी में।

http://wp.me/p3gkW6-mn

* अपनी खुद की किस्मत बनाओ।

http://wp.me/p3gkW6-1dD

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

http://wp.me/p3gkW6-Ig

* चांदी की छड़ी।

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पानी का ग्लास।

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

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पानी का ग्लास।

एक प्रोफ़ेसर ने अपने हाथ में पानी से भरा एक ग्लास पकड़ते हुए कक्षा शुरू की। उन्होंने उसे ऊपर उठा कर सभी छात्रों को दिखाया और पूछा – “आपके हिसाब से ग्लास का वज़न कितना होगा ?”

‘५० ग्राम, १०० ग्राम, १२५ ग्राम’। छात्रों ने उत्तर दिया।

“जब तक मैं इसका वज़न ना कर लूँ, मैं इसका सही वज़न नहीं बता सकता”। प्रोफ़ेसर ने कहा पर मेरा सवाल है –

यदि मैं इस ग्लास को थोड़ी देर तक इसी तरह उठा कर पकडे रहूँ तो क्या होगा ?

‘कुछ नहीं’। छात्रों ने कहा।

‘अच्छा, अगर मैं इसे इसी तरह एक घंटे तक उठाये रहूँ तो क्या होगा ?” प्रोफ़ेसर ने पूछा।

‘आपका हाथ दर्द होने लगेगा।’ एक छात्र ने कहा।

”तुम सही हो, अच्छा अगर मैं इसे इसी तरह पूरे दिन उठाये रहूँ तो का होगा ?”

“आपका हाथ सुन्न हो सकता है, आपके मांसपेसियों में भारी तनाव आ सकता है, लकवा मार सकता है और पक्का आपको अस्पताल जाना पड़ सकता है।” किसी छात्र ने कहा, और बाकी सभी हंस पड़े।

“बहुत अच्छा , पर क्या इस दौरान ग्लास का वज़न बदला?” प्रोफ़ेसर ने पूछा।

उत्तर आया – “नहीं”

“तब भला हाथ में दर्द और मांशपेशियों में तनाव क्यों आया ?”

छात्र अचरज में पड़ गए।

फिर प्रोफ़ेसर ने पूछा – ”अब दर्द से निजात पाने के लिए मैं क्या करूँ ?”

ग्लास को नीचे रख दीजिये। एक छात्र ने कहा।

”बिलकुल सही।” प्रोफ़ेसर ने कहा।

जीवन की समस्याएं भी कुछ इसी तरह होती हैं। इन्हें कुछ देर तक अपने दिमाग में रखिये और लगेगा की सब कुछ ठीक है। उनके बारे में ज्यादा देर सोचिये और आपको तकलीफ होने लगेगी, और इन्हें और भी देर तक अपने दिमाग में रखिये और ये आपको लकवाग्रस्त करने लगेंगी। और आप कुछ नहीं कर पायेंगे।

अपने जीवन में आने वाली चुनौतियों और समस्याओं के बारे में सोचना ज़रूरी है, पर उससे भी ज्यादा ज़रूरी है दिन के अंत में सोने जाने से पहले उन्हें नीचे रखना।इस तरह से, आप तनाव में भी नहीं रहेंगे, आप हर रोज़ मजबूती और ताजगी के साथ उठेंगे और सामने आने वाली किसी भी चुनौती का सामना कर सकेंगे।

आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

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– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

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* खुश रहने के तरीके हिन्दी में।

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* अपनी खुद की किस्मत बनाओ।

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* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

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* चांदी की छड़ी।

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Positive Consciousness While Performing Actions

Kmsraj51 की कलम से…..

Kmsraj51-CYMT-Oct-14-1

Positive Consciousness While Performing Actions

1. The seeds, the inspirations, planted in sitting meditation should be carried into action. Powerful thoughts carried straight away into action always yield powerful results.

2. The remembrance should be that the soul is the child and student of the Supreme Being (Supreme Soul) and should reflect the father and teacher through its actions.

3. The remembrance of the Supreme Soul as a constant companion sustains an internal relationship with Him whilst performing actions.

4. Churn (think deeply) over points of spiritual knowledge by relating them to your immediate karmas (actions).

5. Practice going beyond sound in one second. At different times during the day, stop, pack up all worldly thoughts and spend a few minutes in meditation. This is a really powerful way to strengthen the intellect. After a few minutes, return to the world of sound with the reinforced awareness of being an actor.

6. Practice seeing all those who come into contact with you as souls, tiny points of conscient (living energy) light situated at the centre of the forehead. In this way we will not be pulled into body consciousness, and will avoid negative interactions with others.

– Message –

Determination is the best companion.

Expression: When things go wrong, the first reaction is of fear. Because of this, I can’t put in any effort to better the situation. I start looking for a companion, a support who can provide me help. But I rarely get help from outside.

Experience: When I have to look for something to rely on, the only support I get is from my own determined thought. I need to make it my companion, not letting go of it till I succeed. This will help me overcome my fear and move towards success.

In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

अगर जीवन में सफल हाेना हैं. ताे जहाँ १० शब्दाें से काेई बात बन जाये वहा पर

१०० शब्द बाेलकर अपनी मानसिक और वाणी की ऊर्जा को नष्ट नहीं करना चाहिए॥

-Kmsraj51

जिनके संकल्प में दृढ़ता की शक्ति है, उनके लिए हर कार्य सम्भव है।

 ~KMSRAJ51

 

_______Copyright © 2014 kmsraj51.com All Rights Reserved.________

The Power To Accommodate

Kmsraj51 की कलम से…..

Kmsraj51-CYMT-Oct-14-3

The Power To Accommodate

Closely linked to the power of tolerance, the power to accommodate means having a heart so big and generous that I am able to rise above all differences of character and personality while interacting with other soul actors, knowing that every actor in the enormous drama of existence has a unique personality, contribution and role to play. Whereas tolerance heals wounds and removes hurt, accommodation accepts and values differences, observing them and ultimately absorbing them in my love, as an ocean absorbs the rivers that flow into it. While completing my own part as a river, I also need to be aware of God as the Ocean of Love and the Ocean of Wisdom and I as the master Ocean of Love. When I enter this consciousness through meditation, the goodness of all other soul actors becomes clear to me very naturally, and it is no effort for me to go beyond conflict and clashes of opinion.

I become like my father, the Supreme Soul who is an Ocean of Love. My father sees every actor in this world drama as his child and his love is the same for each one of them (even though they have different personalities and roles) because he has the spiritual knowledge that every soul’s original nature is loveful and the present nature is just an artificial one which has been acquired while coming into the process of birth and rebirth. In the same way, I too, experience myself to be a master Ocean Of Love and see all souls as my brothers and absorb their different natures. This is the power to accommodate which I can inculcate inside me through the practice of meditation.

– Message –

The one who is selfless is the one who is the best judge.

Expression: When I have to take a decision, either for others or myself, there is some kind of selfishness or greed involved in it. When I think only of my selfish desires, my judgement would not be accurate.

Experience: I need to be detached and see what benefit there is for each one with the choice that I am going to make. The more I think of the benefit of all, the more my judgement is accurate.

In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

अगर जीवन में सफल हाेना हैं. ताे जहाँ १० शब्दाें से काेई बात बन जाये वहा पर

१०० शब्द बाेलकर अपनी मानसिक और वाणी की ऊर्जा को नष्ट नहीं करना चाहिए॥

-Kmsraj51

जिनके संकल्प में दृढ़ता की शक्ति है, उनके लिए हर कार्य सम्भव है।

 ~KMSRAJ51

 

_______Copyright © 2014 kmsraj51.com All Rights Reserved.________

Conquering The Emotion Of Jealousy

Kmsraj51 की कलम से…..

Kmsraj51-CYMT04

Conquering The Emotion Of Jealousy – Part 1

Man was handed the master key of the knowledge of good and evil karma by God. He used the key to perform good karma for some time. That was the day of humanity. Over a period of time, while playing the game of different roles in the world theatre, the key was lost and man started to perform evil karma. The evil man started identifying with evil so much that he forgot his original good self and thought that evil is the eternal self. That was and is the night of humanity. That is why in the scriptures, mistakenly it is said that even angels used to sometimes feel jealous. In Indian scriptures, devis and devtas, the original good men and women, have mistakenly been shown to possess the emotion of jealousy at times. Poor perception of the evil men, who made the scriptures and temples in the remembrance of the good men and women, the angels, after they had ceased to exist! The good men and women were nothing but our early births as we started our journey of birth and rebirth as flawless beings.

Today humans are empowered beings who have the capacity to experience so many emotions, both positive and negative. Sadness, anger, happiness, sympathy and the list is endless. Out of all these one very powerful and dominating emotion is jealousy.When we see different players in this game of life playing different roles, sometimes while seeing them with the spectacles of role consciousness, feelings of jealousy or a desire to be like the other are experienced. Comparisons emerge in our minds.

While being competitive and having aspirations to succeed are absolutely fine and there is no doubt that to do that sometimes we have to look at the other or even others and this drive helps us meet life’s challenges also, but when this look at the other is accompanied by comparisons and feelings of low self esteem as a result and takes the form of jealousy; it gets out of control and starts having an adverse effect on our relationships, that steps should be taken to curb those feelings.

– Message –

To forgive the self is to have the ability to forgive others too.

Expression: I sometimes find it very difficult to forgive the mistakes committed by others. I do try to understand but am not able to understand the other person’s behaviour and so find it difficult to forgive them.

Experience: When I have love for myself and am able to learn from all that happens, I am able to forgive myself. When I know to do this, I can understand the other person too from his perspective and can easily forgive him.

Conquering The Emotion Of Jealousy – Part 2

In the 21st century, there are so many mediums which inculcate the feeling of jealousy in a person. Social Media is one such platform. While Facebook and Twitter rule the roost, commonly people wonder * How does he get so many likes? * How is she so photogenic? * Again a ‘check in’! * His life is so eventful. You never know how and when these thoughts start affecting your life, mental peace and behavior greatly.

Jealousy is a complex emotion, which often stems from insecurity or a fear of losing control. Everybody expresses and handles jealousy in a different way, but certain universal techniques can be used to help conquer it. Being aware of jealous feelings is the first step towards keeping it under control. Also conquering jealousy requires an honest conversation about how you feel. It’s far healthier to talk about your negative feelings than to reveal them through your actions. The more you communicate with them, and seek reassurance the more your feelings of jealousy will subside.

Hold a strong and determined belief inside yourself that jealousy is an emotion you will never face. Your idol or perfect self just doesn’t deserve the existence of the emotion. For instance, if you have an acquaintance of yours who is extremely pretty and sometimes, you envy her. That is the time when you need to firmly tell yourself that this is just not your perfect self. You can’t feel that way. Take a few minutes tostand back mentally from the person. The next step is to observe your thoughts as if you were an onlooker or a detached observer. Being as silent as possible, ask yourself as if the thoughts you are having are the ones you wish to keep, if they are going where you would choose them to go. In the resulting silence, steer (change direction) your thinking to where you want it to be; perhaps to personal affirmations (positive thoughts) you use to establish yourself on your seat of self-respect. The affirmations can be: * I am aware of myself as a special person with my own unique specialties or * I am aware of myself as internally rich, full of many invisible treasures, * I am aware of myself as a content being and overflowing with happiness, etc. This technique changes our attitudes and feelings and influences us positively.

– Message –

To have learnt means to bring about a practical change.

Expression: From all that happens, I usually understand a lot of things and take important lessons. But sometimes I find myself making the same mistakes again and again. So I am not able to bring about real change.

Experience: Once I realise and learn from a mistake that has happened, I need to spend some time in understanding it even further. I need to ensure I don’t ever repeat the same mistake. This will enable me to bring about real change.

Conquering The Emotion Of Jealousy – Part 3

Internal contentment or satisfaction is the antidote (neutralizer or healing agent) for jealousy. People with strong self-esteem and self-respect are the ones who remain satisfied or content and away from the emotion of jealousy while coming in contact with different people with their own unique specialties, virtues and attainments.

Self-respect or self-esteem depends on knowing who I am, knowing my eternal (ageless), internal self. When I have found that sense of internal identity, I feel I have a right to be here, to exist. Without this dimension, it is very difficult to really respect myself deeply. If I base my self-respect on identifying with the superficial (artificial) aspects of my being: my looks, personality, wealth, success, my friends, intelligence or my role, I will never have a stable sense of self-respect, because all these aspects are changeable. Thus I will end up fluctuating all the time.To stay stable in my self-respect, I need to have a deeper understanding of my internal self and tap into those riches that are within me forever, waiting to blossom, like the flower from the seed. As I become internally aware, those riches and resources start flowing out of me. The more stable I am in my self-respect, the more I radiate what I truly am. I feel a deep sense of contentment and I am happy to be me, however I am. I accept myself as I am.

Let us be honest a person who is jealous just cannot sit stably on the seat of self-respect – they keep moving i.e. fluctuating. Today they meet a person with lesser specialties or attainments than them and they are on top of the world – they rise above the seat of self-respect and enter the dimension of ego. Tomorrow they meet a person with more specialties or attainments than them and that is a bad day for them – they go underneath the seat of self-respect and enter the dimension of low self-esteem. What a shallow way of living! The ideal way of living – in both cases, remain in self-respect and give respect to the other. Remember that the jealous, the angry, the bitter and the egotistical are the first to race to the top of mountains. A confident and internally content person enjoys the journey, the people they meet along the way and sees life not as a competition. They reach the summit last because they know God isn’t at the top waiting for them. He is down below helping his followers to understand that the view is glorious where ever you stand.

– Message –

The ability to find solutions comes when I know the art of listening.

Expression: I normally get to hear a lot of things and tend to get coloured by all that I hear. The more I hear about negative things, the more difficult it becomes to maintain my own positivity. Yet I can do nothing to ignore the things that make me feel negative.

Experience: I need to know to listen to people rather than just hearing them. To know to listen means the ability to transform negative into positive. Just as a doctor listens to all the negative aspects about the disease etc and still knows only to give the medicine, I too need to listen in order to give what is required.

In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 | online www.pmtv.in

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

अगर जीवन में सफल हाेना हैं. ताे जहाँ १० शब्दाें से काेई बात बन जाये वहा पर

१०० शब्द बाेलकर अपनी मानसिक और वाणी की ऊर्जा को नष्ट नहीं करना चाहिए॥

-Kmsraj51

 

 

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