Experiencing And Maintaining A State Of Contentment

Kmsraj51 की कलम से…..

cymt-kmsraj51-1

Experiencing And Maintaining A State Of Contentment

To reach, experience and maintain a state of contentment or fulfillment you have to first realize what true freedom is and then learn how to use it so that it strengthens you and also helps you to achieve the full potential of your individual self. Freedom is the key to contentment. You also need to check what brings you close to the state of fulfillment and what takes you away from it. Fears of different kinds are one of the main obstacles in experiencing contentment. Any weakness, inability to apply any virtue or spiritual power required in any situation, lack of focus, inner instability, etc. will cause a leakage of the energy of positivity that is required to feel content. Free yourself of any personality trait that hinders your progress and does not allow your inner being to manifest itself and express itself with all its potential. To live in contentment, you should be in charge of your inner mental and emotional world. If not, you will only be able to experience temporary periods of fulfillment.

To achieve fulfillment you not only have to have inner control, but you also need to check whether there is any door open to allow any weakness to enter the room of your personality. Because if you strengthen yourself on the one hand and on the other you are weakened, you will never reach the desired state of inner power. E.g. you keep a bucket of water under a tap of water. If it has even a single crack, however much water you pour into the bucket, it will never get filled completely. In the same way, this can happen to you. Because of this, you need to check, which cracks are present in your personality through which there are leaks of energy, because of which your efforts to become content do not give you the results you hope for.

Θ Message Θ

The one who has self-respect is the one who is free from aggression.

Thought to ponder: When the situation seems out of control, there is naturally a feeling of helplessness. This helplessness further creates tension, which gets expressed in the form of aggression. Such a kind of aggression cannot be suppressed or controlled. To be in the state of one’s own self-respect is to be confident and the one who is confident will be assertive but can never be aggressive.

Point to practice: I am able to keep my mind cool, when I am in my state of self-respect. So I never react to situations negatively but I am able to understand the situation and respond in the right way. I take decisions in a calm and composed state of mind, so I find myself relaxed and easy even in the most difficult situations.

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© आप सभी का प्रिय दोस्त ®

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

 

 

 

 

 

____Copyright © 2013 – 2015 Kmsraj51.com All Rights Reserved.____

Different Shades Of Attachment To Opinions And Ideas

Kmsraj51 की कलम से…..

cymt-kmsraj51-1

Different Shades Of Attachment To Opinions And Ideas – Part – 1

Very often in a group or team, whether social or official, while moving towards a common goal or objective or purpose, different people in the group or gathering give their opinion to make the objective of the team possible. While giving their opinion, one very commonly sees two different categories of people. The first category contains type of people who are attached to their ideas (to different extents) while presenting them to the group and the other contains type of people who are extremely active, positive and authoritative in giving their ideas, when they are required to do so, but are able to keep a relationship of detachment with their ideas. If someone is attached to his/her idea and it is not accepted, he/she might react emotionally (internally) or even physically (externally). He/she:

– might even start creating disharmony in the group by talking against or creating ill-feelings for the person who objected to his idea or

– might stop co-operating with the remaining members of the group or

– sometimes may just disassociate or distance himself/herself from the group, which is a quiet way of non co-operation and can cause ripples of negative thoughts and feelings in the others.

These and others are some of the common reactions of someone whose idea/ideas are not accepted.

So the right balance of authority (while giving the idea) and humility (while accepting the result of the idea, the result could be rejection or even acceptance of the idea) has to be maintained. Humility comes very naturally to someone who is detached to his/her idea.

Θ Message Θ

Positive thoughts heal even the disease of the body.

Thought to ponder: When I am ill, it is very easy for the mind to become ill too. I tend to have negative thoughts and suffer. These negative thoughts don’t restrict themselves to that particular part of the body, but is carried forward to the entire body and the mind too. The mind which has to be the healer, becomes a victim and hence weak. At such times, it is important that my mind is strong creating a positive influence on the body.

Point to practice: Today I will not think about my illness. When the thought does come, I will make sure I give vibrations of power and peace to that part, so that I will help it to heal. I will do everything for it to heal rather than damaging it further by having negative thoughts about it.

Different Shades Of Attachment To Opinions And Ideas – Part – 2

The attachment or detachment to one’s ideas not only comes into play while giving an idea or opinion, but even when accepting or receiving or listening to an idea from another person from the group. The more the attachment to one’s own ideas, the more will be the tendency to resist or reject the other’s idea. A particular person, with the objective or resisting or rejecting the idea:

– might try to do the same through different means like putting up a seemingly valid or even an invalid objection to the idea in front of the whole group which may seem very reasonable to the group and may be taken or accepted by the group or the person objecting may try to ensure that happens or

– he/she may quietly disassociate from the group if the group begins showing interest in the idea (sometimes the influence of the position of the person is such that this kind of disassociation very easily manages to reduce the energy of interest of the group in the new idea) or also

– might present a new idea to the group, which manages to divert the attention of the group, etc.

Sometimes the person rejecting the idea is aware of the fact that he/she is rejecting the idea because of the inner attachment to his ideas, but will not admit it in front of others and sometimes he/she might not even be slightly aware of the fact; the attachment is too subtle to realize. Others might realize their attachment, but they might not themselves. And if someone to point out their inner attachment, they might even react, because where there is attachment, there is fear that the other’s idea will be accepted and yours will not. Attachment to one’s ideas fills the energy of I am right in any situation. Overcoming all sorts of attachment to ones ideas is one of the foremost steps that we can take to bring about harmony in all types of relationships.

Θ Message Θ

Not to expect respect is to get respect from all.

Thought to ponder: When I expect that people have to respect me, I will not be able to get their respect; as the feeling that they get is of weakness. To seek or wait for others is to never get it. Instead, when I have self-respect, I am able to create a positive impact on others, and automatically get respect from them.

Point to practice: Today I will appreciate myself. I will look into the mirror and say “I like you for what you are”. Perfection is of course a journey, so right now I love myself for what I am today and am also moving towards becoming better and better. When I know to like myself, others will like me too.

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 |

online www.pmtv.in

Please Share your comment`s.

© आप सभी का प्रिय दोस्त ®

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

 

 

 

_______Copyright © 2015 kmsraj51.com All Rights Reserved._______

Unloading Your Pressure Baggage

Kmsraj51 की कलम से…..

KMSRAJ51-CYMT

© Unloading Your Pressure Baggage – Part 1 ®

On a spiritual level, pressure can be defined as an external force acting on us divided by our ability to bear the force or resist it. Thus, force and resistance capacity are two variants in the equation of pressure. Everyone has different resistance capacities. Two people with different resistance capacities will experience different amounts of pressure on being subjected to the same magnitude of force. A feeling of pressure absorbs our freedom and gives us an experience of being ruled by an external entity. There are a lot of people who hold the belief that they can experience freedom only in the absence of an external force, which is almost impossible, since there is almost some force or the other exerted on the soul by ups and downs that takes place in the role that it plays through the physical body; which includes the physical body itself; profession; family; wealth, all types of relationships, etc. Even our own personality, thoughts, feelings, emotions etc. exert pressure on us at times.

Apart from the resistance capacity, the other variant in the equation of pressure is not only force but our perception of what the magnitude of the force is. This depends primarily on the beliefs that we carry. Two people will perceive the same situation in their role (as explained above) as forces of different magnitudes. While we hold the belief that life events, people and their expectations from us, are the forces that are the causes of our pressure, we will be able to do little to change the habit of being pressurized. It is we who pressurize ourself and allow the outside to pressurize us. We can either go through our life journey while experiencing feelings of being emotionally imprisoned, confused, rushed and hurried, or we can do the same with the power of faith and determination, at the same time remaining patient and maintaining our inner emotional stability. In some cases, some of us put pressure on ourselves, because we carry the belief that a bit of pressure is good in order to achieve what we want; it provides us with positive energy and motivates us. So this is an example of perceiving a force in our life, a force which does not exist. Such kind of pressure can deceive us and give us a feeling of being beneficial in the short term but it can have harmful effects on us in the long term. Some others might not experience this pressure because they do not carry this belief at all and don’t invite this force.

 Message 

To have the balance of being a master and a child is to experience constant success.

Expression: To have the right balance means to know when to be a master and when to be a child. When one gives an idea or makes a contribution, it is as a master – with total authority. But while the idea is heard by others and is being criticised I become a child. There is no attachment to the idea, but the mind is open to receive new thoughts in order to enrich what is already there.

Experience: When I am able to maintain a balance between being master and a child, I am able to experience constant happiness I am able to put forth my creative ideas with confidence. Yet I am not upset when someone criticises my ideas. On the contrary, I am constantly learning and moving forward. So I constantly experience success.

© Unloading Your Pressure Baggage – Part 2 ®

Can we experience freedom only when there is an absence of outside pressure? We feel pressured from many sides. At work, we feel the pressure to do tasks as per fixed guidelines of set systems and within boundaries of time, of keeping up our performance as per others’ expectations and as good as our compatriots. In relationships, we feel the pressure of experiencing success in them, of satisfying others and gaining respect from them. In studies, we feel the pressure of having to excel in them, not only because that is instrumental in building our future but because of the desire to be seen in a positive light by others. We feel the pressure of having to earn more and more wealth to satisfy the necessities, comforts and luxuries of the family and to maintain a certain image in society. In the face of problems, we feel pressure when we are not able to solve them quickly or in the way that we want. Failure or its fear, in any sphere of life, generates pressure in us. Sometimes we experience pressure because the mind is not functioning as per our desires or directions or we are not able to transform our negative personality to a positive one as much as we want. When we believe that something harmful can happen if we don’t reach our set objectives on time or in a certain manner, we feel pressured. Physical illnesses or their fear can also create pressure for some of us.

And so life turns into an endless amount of pressure crests, like speed breakers that appear one after the other, unsettling us and not giving us time to relax. When we feel pressured, it seems that the life forces rule our life and we do not feel free. In the long-term, this repetitive habit of creating feelings of pressure and carrying such baggage ends up leaving us exhausted on an emotional and spiritual level.

 Message 

Forgiveness means to forget the mistakes of others.

Expression: The one who is able to forgive is able to forget the mistakes in his future interactions even after noticing the mistakes of others. He is able to be loving and so he is able to give corrections with love. Only when there is love in one’s interactions, will the corrections given will be effective. Also such a person will not be caught up with anyone’s mistakes and will be free from attitudes.

Experience: Even if there is a temporary feeling of negativity, if I am able to forget the mistakes of others and forgive them, I am able to be free from negative feelings. I am able to be light and free from the burdens of the past interactions with them. So I find myself successfully able to deal with others, whoever they may be.

© Unloading Your Pressure Baggage – Part 3 ®

Sometimes the pressure we are carrying is related to the situation we are in, sometimes we even carry a pressure of one situation in another situation i.e. it is unrelated pressure. All this continues throughout the day, day after day. What all this pressure does is increase the quantity of thoughts that we carry in our mind, which in turn reduces our efficiency and discriminating and judging power. The words and actions coming out from such a state of mind are improper and lacking in power, conviction and clarity. To ensure that we do not carry pressure baggage on our emotional back, as per our pressure equation (shared in the first message of this series), we need to change the incorrect beliefs that we carry, which are the root cause of our pressure and at the same time increase our ability to bear the different life forces. We carry thoughts that are determined by our belief of what success is and what failure is, what winning is and what losing is. Although we perceive such beliefs to be true, they are not true; they are like a facade that influence our perception of reality and generate in us feelings of pressure. The truth, on the other hand, is deeper than beliefs.

While meditation will serve as an important tool to increase our inner power to tolerate or resist life forces; spiritual knowledge, understanding and wisdom will serve as an immensely important tool which will help us in correcting our beliefs. So in times of pressure, stopping yourself for a minute and assessing your thoughts, then going backwards, and checking the beliefs which are the root cause of the thoughts at that particular moment and then changing them requires strength and clarity, which we will obtain through the medium of spiritual wisdom. Once the beliefs are corrected, the thought patterns will change. Thoughts like: Maybe I won’t arrive on time or If I don’t finish this assignment successfully, I will lose my next promotion or If I lose my money in this financial investment, my family will stop appreciating me etc.which we create all the time – will be replaced by more positive thoughts of security, fearlessness, patience, peace, faith, determination, certainty etc.

 Message 

To be elevated is to perform every task with understanding.

Expression: To understand means to know what to do. So the one who understands and performs the task with this understanding surely performs only elevated tasks. No task is negative, or waste. Nor are actions ordinary, but each and every action is special because there is clear understanding. Others too get inspiration from such actions.

Experience: When there is clear understanding of what I have to do, I am able to do what is right. So in this process, I find that there is a lot of time and energy saved and I am able to move forward very easily. I find that I am able to use my speciality in the right way bringing benefit to myself and others.

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 |

online www.pmtv.in

Please Share your comment`s.

आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

 

 

_______Copyright © 2015 kmsraj51.com All Rights Reserved.________