Using Creativity and Positive Thinking To Overcome Dependencies

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

Using Creativity and Positive Thinking To Overcome Dependencies

The correct use of creativity and positive thinking helps us to overcome any type of dependencies or negative tendencies that we may have. Often we live under the illusion (false belief) that we can only be happy thanks to objects, people and places, but happiness is something that we experience when we put our heart into something, and our intention is of giving and not of taking. In the creative activity that we experience greatest enjoyment in, our happiness comes from within and expresses itself outwards, and not from the outside in. Creative personal development helps us to overcome laziness. On overcoming it, we recover the inner strength necessary to free ourselves of certain dependencies, such as the dependency on the creativity of others to entertain us e.g. watching a movie in which actors entertain the viewers. It is fine to enjoy entertainment, but the important thing is that you are capable of spending a good amount of time being creative yourself, overcoming laziness, boredom and the wasting away of our own inner creative capacity.

Also, let us learn to create thoughts which are positive and creative. They arise out of the spiritual knowledge of the inner self or soul. In this way, thanks to those higher quality creative thoughts, full of peace, harmony, love and happiness, the mind gets strengthened and is able to overcome old habits and negative tendencies which we hold on to or are dependent on.

– Message –

The more you are humble, the more will be your success.

Contemplation: Humility gives you the wings to fly. It gives you enthusiasm based on your inner truth and you can easily move forward. When there is no humility you will find yourself being pulled back again and again.

Application: When you do something, remind yourself of how much you are enjoying it. Let there be no desire for recognition or praise. Then you will find yourself succeeding in the task that you undertake and you will be appreciated too.

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आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

किसी भी कार्य में सफलता प्राप्त करने के लिए हिम्मत और उमंग-उत्साह बहुत जरूरी है।

जहाँ उमंग-उत्साह नहीं होता वहाँ थकावट होती है और थका हुआ कभी सफल नहीं होता।

 ~KMSRAJ51

 

_______Copyright © 2015 kmsraj51.com All Rights Reserved.________

Reflection

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

Reflection (thinking deeply)

Reflection (thinking deeply) is a necessary step in digesting knowledge. Reflection is an exercise of the mind and intellect that goes into the depths of understanding an idea, or realization, or point of knowledge with the aim of practicing it in daily life.
Values in my life are a sign that knowledge has been digested; without this, knowledge simply remains a beautiful aspect, appreciated, interesting information in my intellect but without the ability to give me strength because it is still external; it has not been internalised.

All quality action (quality action is that action which is truly appropriate to person, circumstance and the need of the moment), all newness of perception (understanding), all new insights, or vision, require a space for silent reflection as a preliminary step. Normally, we are lost in the business of action, its routine and ritual that make our life so mechanical and hence dull and boring, or demanding and hectic. A mind and intellect that do not give time and attention to reflective silence (meditation) become lazy, though externally there is lots of activity for hours and hours. No new heights are reached because there is no depth of awareness in what we are doing, no reflection on purpose. As a result, we get trapped by routine.

To be dictated to by external situations, which make us run around without stopping internally, brings about unnecessary stress on the mind, which keeps us tied to the strings of the external, like a puppet pulled, pressed and pushed by circumstances. To break free from this force, to relieve the mind of the weight of stress and waste and routine, I need to step inside and reflect (think) on who I am and where I am going and reassess my value system. Otherwise, life becomes like a wheel that keeps spinning faster and faster until we become dizzy – we want to get off but it is going so fast we do not know how. Reflection and taking time to understand spiritual knowledge bring us to the essence of everything.

– Message –

Your power of truth will enable you to learn from your mistakes.

Expression: The power of truth within you will enable you to learn from all situations. When things go wrong you will be able to check yourself and improve instead of giving excuses to yourself and others. When you give excuses you will not be able to learn and progress.

Experience: Take any situation that went wrong today. Check within yourself what your part was in the situation because of which things went wrong. Then correct yourself based on this understanding.

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 |

online www.pmtv.in

Please Share your comment`s.

आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

Swami Vivekananda-kmsraj51

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

किसी भी कार्य में सफलता प्राप्त करने के लिए हिम्मत और उमंग-उत्साह बहुत जरूरी है।

जहाँ उमंग-उत्साह नहीं होता वहाँ थकावट होती है और थका हुआ कभी सफल नहीं होता।

 ~KMSRAJ51

 

_______Copyright © 2015 kmsraj51.com All Rights Reserved.________

Ruling The Kingdom Of The Mind – Part 3

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

Ruling The Kingdom Of The Mind – Part – 3

Rulers have ruled over different territories all across the globe since thousands of years. There was a time when rulers headed the complete world, a time when there was no trace of sorrow or hatred or injustice or disharmony in their kingdom. We know these rulers as devis and devtas or also gods and goddesses today. What was the secret of their success? They possessed, apart from the skills to rule, all the powers to succeed.So what is the secret of success for the spiritual king, which is me? I enhance my spiritual powers and make them a part of my personality trait set. How? The examples of thought suggestions which we explained in yesterday’s message – their practice. Thought suggestions coloured with the seven primary virtues – peace, love, joy, purity, bliss, power and truth. We have explained four virtue types in yesterday’s message. Our readers could give a thought to the remaining three.

These virtue coloured thoughts, when repeatedly brought into my conscious canvas everyday, seep inside me and colour my sub-conscious canvas, which then fills me, the spiritual king’s personality, with those seven virtues. Virtues in turn cause the creation and increase of spiritual powers inside me which in turn makes me mighty or strong, a king with the eight primary spiritual powers – the power to withdraw, the power to pack up, the power to tolerate, the power to accommodate, the power to face, the power to discriminate, the power to judge and the power to co-operate. Such a power-filled king is then obeyed by his ministers – the thoughts, feelings and emotions and his people – the attitudes, expressions, words and actions and all of them learn to respond to the outsiders i.e. external situations, in tune with their king’s personality i.e. in tune with the seven primary virtues and the eight primary powers. As the king, so his ministers. As the ministers, so his people – resulting in a harmony, love and joy filled atmosphere in the complete kingdom. Such an order filled kingdom is a kingdom of high self esteem, and is respected by other spiritual kings it associates with everyday because the kings who come in close connection with such a kingdom experience these virtues and powers from the kingdom and its people i.e. my complete self.

– Message –

Be seated on the seat of an observer and you’ll be able to enjoy the games of the situations that come your way.

Expression: When something goes wrong, check if you are able to discriminate and take the right decisions. The more you are caught up in the situation, the more difficult it gets to take the right decision.

Experience: Each day practice looking at and appreciating the variety that life brings. Remind yourself that life would not be so interesting without this variety. Practice looking at all the situations in this way and you’ll find yourself stable.

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 |

online www.pmtv.in

Please Share your comment`s.

आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

Krishna Mohan Singh(KMS)-KMSRAJ51

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

किसी भी कार्य में सफलता प्राप्त करने के लिए हिम्मत और उमंग-उत्साह बहुत जरूरी है।

जहाँ उमंग-उत्साह नहीं होता वहाँ थकावट होती है और थका हुआ कभी सफल नहीं होता।

 ~KMSRAJ51

 

_______Copyright © 2015 kmsraj51.com All Rights Reserved.________

Ruling The Kingdom Of The Mind

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

Ruling The Kingdom Of The Mind – Part – 1

Have you ever looked inside the inner kingdom of your mind where your thoughts, feelings and emotions are your ministers? Is it a kingdom of law or anarchy (lawlessness)? Do you ever wonder – “Ah, I wish there would be more order and less chaos in my kingdom!” So what stops you from creating a kingdom of law and order? Is it external situations or is it your internal reactions to these situations? Just for one day, perform this little exercise, check that out of the tens of thousands of thoughts and feelings you create in a day, how many are your own creation and how many are responses to external events. If they are your own positive creation or if they are responses to events, but correct ones, then be proud that your ministers are obeying you. Do you realize that the time when these thoughts and feelings are the wrong type of reactions on your part and not your original correct creations, is the time when these ministers are wicked and disobeying you.

A kingdom where the ministers disobey the king (that is you) repeatedly, is a kingdom, the atmosphere of which is lacking in harmony, love and joy, which in our case is our mind. It is a kingdom which is not respected by its people, who work under the ministers of thoughts and feelings, the people being your attitudes, expressions, words and actions, who further disintegrate and go their incorrect way following the orders of their seniors – the thoughts, feelings and emotions. It is a kingdom where the king has to bow down in front ofthe outsiders, the neighbours, which in this case is the external situations and other spiritual kings like me, involved in these situations. Also, it is a kingdom which is lacking in stability and susceptible (vulnerable) to attacks by the neighbours repeatedly.

– Message –

You can transform yourself when you have true realisation within your heart.

Expression: When you have a problem in your relationship with someone, ask yourself if you are realising your own mistake in it. Also check if you really understand why the other person is behaving in the way he does. When you understand this you can change yourself instead of expecting the other one to change.

Experience: Each day, remind yourself that you are confident and sure of yourself and whatever the problems may be, they are just like exam papers, which come to test you. When you do this you will have no complaint but can easily transform yourself and move ahead.

Ruling The Kingdom Of The Mind – Part – 2

“Am I a weak king or a mighty (strong) one?” This is a question that each one of us needs to ask ourselves at the end of each day. Every night, call upon your ministers – the thoughts, feelings and emotions in your kingdom court and have a heart-to-heart conversation with them regarding the kingdom and its people, which are your attitudes, expressions, words and actions. A court is also held to check the daily report of the behavior of the ministers. As the ministers of a kingdom, so its people (as mentioned above). To keep the kingdom in order, an able (talented) king will train the ministers and its people to react correctly to topsy-turvy situations which the kingdom is exposed to every day, which causes instability in the kingdom. This ability is the power of the king in action.

To train the ministers to respond correctly, a powerful king will, at the start of the day and at regular intervals in the day, give thoughts of power to the mind such as – I am an ocean of success or I possess the all powerful driving force of motivation or I can destroy obstacles that try to obstruct my path coupled with thoughts of peace such as – I shall not react angrily, but maintain my calm or I shall not look at others’ actions but keep my focus on my stable stage or I shall keep a relationship of outer detachment to external situations as well as inner detachment to internal pressures coupled with thoughts of love such as – I am an overflowing source of good wishes or I will be forgetful of others’ mistakes or I shall absorb others’ virtues and fill others with virtues coupled with thoughts of joy such as I will remain light and give others the same experience or I shall spread the wings of enthusiasm and fly high or I shall gift a smile and a greeting to everyone. These types of thought suggestions will in turn positively influence the feelings and emotions, the ministers of my kingdom and my attitudes, expressions, words and actions, the people of my kingdom. How? We shall explain that in tomorrow’s message.

– Message –

You will be constantly successful when you have faith and intoxication.

Expression: At the end of each day check if you are finding yourself enjoying everything that you are doing throughout the day. Check if you are having the intoxication of being successful in spite of the seeming failures.

Experience: Each day start the day with the practice of being the successful one. Also continue to maintain this intoxication throughout the day. Then you’ll find that you are happy with yourself and others will find you successful too.

In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 |

online www.pmtv.in

Please Share your comment`s.

आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

Krishna Mohan Singh(KMS)-KMSRAJ51

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

किसी भी कार्य में सफलता प्राप्त करने के लिए हिम्मत और उमंग-उत्साह बहुत जरूरी है।

जहाँ उमंग-उत्साह नहीं होता वहाँ थकावट होती है और थका हुआ कभी सफल नहीं होता।

 ~KMSRAJ51

 

_______Copyright © 2015 kmsraj51.com All Rights Reserved.________

When To Say Yes And When No

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

When To Say Yes And When No

When To Say Yes And When No-kmsraj51

When To Say Yes And When No

When you are faced with different situations or opportunities, which do you say yes to and which do you say no to?

In order to decide, it is important to keep the vision of your dream and what you the soul really wants, in front of you. Be aware of what is essential for you. From this space of inner focus, we should see which of these situations/opportunities are going in the direction of your dream, what is essential and what takes you away from your dream; also be aware that sometimes situations are like mirages (illusions) that seem to offer something easy and attractive, but which distance you from the essential or the truth. They are opportunities that seem easier and, out of laziness, it would be easier to say yes. But within you, if you listen, you know that, in the long term, you will not be happy, content and peaceful given that you have avoided or are running away from the challenge, you haven’t listened to your heart. We need to refuse to allow ourselves to be carried by the current.

When you say yes to the proposal, situation or action that is close to your essence of your spirit, it is a yes in which there is not submission, where you do not lose your freedom or your self-esteem.It is a yes with the certainty that, learning from what life offers you; you and others will move forward in a positive sense.

– Message –

Fill the mind with the fortune of your happiness and you’ll never be lazy.

Expression: Throughout the day, check to what extent you are able to remain happy. Check if you are able to remain happy in spite of the negative situations. Also check if you are able to give happiness to others.

Experience: Each day think of all those things that have made you happy and you’ll find yourself increasing your treasure of happiness. This will enable you to share with others the fortune of this happiness and you’ll find that you are always enthusiastic and never lazy.

In Spiritual Service,
Brahma Kumaris

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 |

online www.pmtv.in

Please Share your comment`s.

आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

http://wp.me/p3gkW6-1dk

* खुश रहने के तरीके हिन्दी में।

http://wp.me/p3gkW6-mn

* अपनी खुद की किस्मत बनाओ।

http://wp.me/p3gkW6-1dD

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

http://wp.me/p3gkW6-Ig

* चांदी की छड़ी।

http://wp.me/p3gkW6-1ep

love-rose-kmsraj51

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

किसी भी कार्य में सफलता प्राप्त करने के लिए हिम्मत और उमंग-उत्साह बहुत जरूरी है।

जहाँ उमंग-उत्साह नहीं होता वहाँ थकावट होती है और थका हुआ कभी सफल नहीं होता।

 ~KMSRAJ51

 

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चमत्कारिक है ओ३म् का उच्चारण।

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चमत्कारिक है ओ३म् का उच्चारण।

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चमत्कारिक है ओ३म् का उच्चारण।

१- ओ३म् के उच्चारण मात्र से मृत कोशिकाएँ जीवित हो जाती है।

२- मन के नकारात्मक भाव सकारात्मक में परिवर्तित हो जाते है।

३- तनाव से मुक्ति मिलती है।

४- स्टेरॉयड का स्तर कम हो जाता है।

५- चेहरे के भाव तथा हमारे आसपास के वातावरण पर सकारात्मक प्रभाव पड़ता है।

६- मस्तिष्क में सकारात्मक परिवर्तन होते हैं तथा हृदय स्वस्थ होता है।

७- मन में संकल्पाें(विचारों) की संख्या कम हाेने लगती हैं, और जब मन में संकल्पाें(विचारों) की संख्या कम हाेते हैं तब मन धीरे-धीरे शांत हाेने लगता हैं।

८- मन शांत हाेने से निर्णय शक्ति मजबूत(शक्तिशाली) हाे जाती हैं।

९- ओ३म् के उच्चारण मात्र से आत्मा की सुषुप्त आंतरिक शक्तियाँ जाग जाती हैं। और आत्मा की सुषुप्त हुँई शक्तियाें के जग जाने पर इस जहान(संसार) का काेई भी कार्य करना असंभव नहीं हाेता आपके लिए। अर्थात हरेक कार्य सरलता पूर्वक आप कर सकते हैं।

१०- ओ३म के लंबे समय तक उच्चारण मात्र से आपके मन, वचन(बाेल) और कर्म में पवित्रता आने लगती हैं।

११- ओ३म के लंबे समय तक उच्चारण मात्र से आपके शरीर के सारे रोम-छिद्र खुल जाते हैं। शरीर के अंदर रक्त-प्रसार तेजी से हाेने लगता हैं। आपके शरीर की त्वचा में कसावट आने लगता हैं। जिससे आपका शरीर पहले की अपेक्षा धीरे-धीरे बहुत सुंदर हाे जाता हैं।

अर्थात- केवल ओ३म के लंबे समय तक उच्चारण मात्र से आपके तन, मन, वचन(बाेल) और कर्म में पवित्रता (Purity) आ जाती हैं।

Source: “तू ना हो निराश कभी मन से” किताब(महाग्रंथ) से।

“तू ना हो निराश कभी मन से” 

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Coming soon book (जल्द ही आ रहा महाग्रंथ(किताब))…..

कृष्ण मोहन सिंह द्वारा लिखित महाग्रंथ (किताब) “तू ना हो निराश कभी मन से” बहुत जल्द ही आप सभी के पास हाेगा।

एक ऐसा महाग्रंथ जाे किसी भी साधारण इंसान काे इतना शक्तिशाली बना दें, की हर असंभव कार्य भी सरलता पूर्वक संभव कार्य में बदल दें।

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of,,  http://kmsraj51.com/

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– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

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* खुश रहने के तरीके हिन्दी में।

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* अपनी खुद की किस्मत बनाओ।

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* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

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* चांदी की छड़ी।

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-KMSRAJ51

किसी भी कार्य में सफलता प्राप्त करने के लिए हिम्मत और उमंग-उत्साह बहुत जरूरी है।

जहाँ उमंग-उत्साह नहीं होता वहाँ थकावट होती है और थका हुआ कभी सफल नहीं होता।

 ~KMSRAJ51

 

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Conquering The Emotion Of Jealousy

Kmsraj51 की कलम से…..

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Conquering The Emotion Of Jealousy – Part 1

Man was handed the master key of the knowledge of good and evil karma by God. He used the key to perform good karma for some time. That was the day of humanity. Over a period of time, while playing the game of different roles in the world theatre, the key was lost and man started to perform evil karma. The evil man started identifying with evil so much that he forgot his original good self and thought that evil is the eternal self. That was and is the night of humanity. That is why in the scriptures, mistakenly it is said that even angels used to sometimes feel jealous. In Indian scriptures, devis and devtas, the original good men and women, have mistakenly been shown to possess the emotion of jealousy at times. Poor perception of the evil men, who made the scriptures and temples in the remembrance of the good men and women, the angels, after they had ceased to exist! The good men and women were nothing but our early births as we started our journey of birth and rebirth as flawless beings.

Today humans are empowered beings who have the capacity to experience so many emotions, both positive and negative. Sadness, anger, happiness, sympathy and the list is endless. Out of all these one very powerful and dominating emotion is jealousy.When we see different players in this game of life playing different roles, sometimes while seeing them with the spectacles of role consciousness, feelings of jealousy or a desire to be like the other are experienced. Comparisons emerge in our minds.

While being competitive and having aspirations to succeed are absolutely fine and there is no doubt that to do that sometimes we have to look at the other or even others and this drive helps us meet life’s challenges also, but when this look at the other is accompanied by comparisons and feelings of low self esteem as a result and takes the form of jealousy; it gets out of control and starts having an adverse effect on our relationships, that steps should be taken to curb those feelings.

– Message –

To forgive the self is to have the ability to forgive others too.

Expression: I sometimes find it very difficult to forgive the mistakes committed by others. I do try to understand but am not able to understand the other person’s behaviour and so find it difficult to forgive them.

Experience: When I have love for myself and am able to learn from all that happens, I am able to forgive myself. When I know to do this, I can understand the other person too from his perspective and can easily forgive him.

Conquering The Emotion Of Jealousy – Part 2

In the 21st century, there are so many mediums which inculcate the feeling of jealousy in a person. Social Media is one such platform. While Facebook and Twitter rule the roost, commonly people wonder * How does he get so many likes? * How is she so photogenic? * Again a ‘check in’! * His life is so eventful. You never know how and when these thoughts start affecting your life, mental peace and behavior greatly.

Jealousy is a complex emotion, which often stems from insecurity or a fear of losing control. Everybody expresses and handles jealousy in a different way, but certain universal techniques can be used to help conquer it. Being aware of jealous feelings is the first step towards keeping it under control. Also conquering jealousy requires an honest conversation about how you feel. It’s far healthier to talk about your negative feelings than to reveal them through your actions. The more you communicate with them, and seek reassurance the more your feelings of jealousy will subside.

Hold a strong and determined belief inside yourself that jealousy is an emotion you will never face. Your idol or perfect self just doesn’t deserve the existence of the emotion. For instance, if you have an acquaintance of yours who is extremely pretty and sometimes, you envy her. That is the time when you need to firmly tell yourself that this is just not your perfect self. You can’t feel that way. Take a few minutes tostand back mentally from the person. The next step is to observe your thoughts as if you were an onlooker or a detached observer. Being as silent as possible, ask yourself as if the thoughts you are having are the ones you wish to keep, if they are going where you would choose them to go. In the resulting silence, steer (change direction) your thinking to where you want it to be; perhaps to personal affirmations (positive thoughts) you use to establish yourself on your seat of self-respect. The affirmations can be: * I am aware of myself as a special person with my own unique specialties or * I am aware of myself as internally rich, full of many invisible treasures, * I am aware of myself as a content being and overflowing with happiness, etc. This technique changes our attitudes and feelings and influences us positively.

– Message –

To have learnt means to bring about a practical change.

Expression: From all that happens, I usually understand a lot of things and take important lessons. But sometimes I find myself making the same mistakes again and again. So I am not able to bring about real change.

Experience: Once I realise and learn from a mistake that has happened, I need to spend some time in understanding it even further. I need to ensure I don’t ever repeat the same mistake. This will enable me to bring about real change.

Conquering The Emotion Of Jealousy – Part 3

Internal contentment or satisfaction is the antidote (neutralizer or healing agent) for jealousy. People with strong self-esteem and self-respect are the ones who remain satisfied or content and away from the emotion of jealousy while coming in contact with different people with their own unique specialties, virtues and attainments.

Self-respect or self-esteem depends on knowing who I am, knowing my eternal (ageless), internal self. When I have found that sense of internal identity, I feel I have a right to be here, to exist. Without this dimension, it is very difficult to really respect myself deeply. If I base my self-respect on identifying with the superficial (artificial) aspects of my being: my looks, personality, wealth, success, my friends, intelligence or my role, I will never have a stable sense of self-respect, because all these aspects are changeable. Thus I will end up fluctuating all the time.To stay stable in my self-respect, I need to have a deeper understanding of my internal self and tap into those riches that are within me forever, waiting to blossom, like the flower from the seed. As I become internally aware, those riches and resources start flowing out of me. The more stable I am in my self-respect, the more I radiate what I truly am. I feel a deep sense of contentment and I am happy to be me, however I am. I accept myself as I am.

Let us be honest a person who is jealous just cannot sit stably on the seat of self-respect – they keep moving i.e. fluctuating. Today they meet a person with lesser specialties or attainments than them and they are on top of the world – they rise above the seat of self-respect and enter the dimension of ego. Tomorrow they meet a person with more specialties or attainments than them and that is a bad day for them – they go underneath the seat of self-respect and enter the dimension of low self-esteem. What a shallow way of living! The ideal way of living – in both cases, remain in self-respect and give respect to the other. Remember that the jealous, the angry, the bitter and the egotistical are the first to race to the top of mountains. A confident and internally content person enjoys the journey, the people they meet along the way and sees life not as a competition. They reach the summit last because they know God isn’t at the top waiting for them. He is down below helping his followers to understand that the view is glorious where ever you stand.

– Message –

The ability to find solutions comes when I know the art of listening.

Expression: I normally get to hear a lot of things and tend to get coloured by all that I hear. The more I hear about negative things, the more difficult it becomes to maintain my own positivity. Yet I can do nothing to ignore the things that make me feel negative.

Experience: I need to know to listen to people rather than just hearing them. To know to listen means the ability to transform negative into positive. Just as a doctor listens to all the negative aspects about the disease etc and still knows only to give the medicine, I too need to listen in order to give what is required.

In Spiritual Service,
Brahma Kumaris

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यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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१०० शब्द बाेलकर अपनी मानसिक और वाणी की ऊर्जा को नष्ट नहीं करना चाहिए॥

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