Situation Proofing Yourself

Kmsraj51 की कलम से…..

Kmsraj51-CYMT08

ϒ Situation Proofing Yourself ~ Part-1 ϒ

We all belong to a group of pupils (or learners) who are always learning a lesson at every step of our respective lives. The real life situations are our lessons in disguise which come to teach us something or the other in a short span of time and bring in front of us questions in the form of – How will I ever live a life without a loved one, lost due to death or due to differences in opinions or Why did this particular event ever have to happen to me like an illness or a sudden financial loss at the workplace or When will I achieve the desired success in a difficult scene full of events that dare to challenge my mental security or What did I do in my past births the results of which I am seeing in the form of a loved one not looking at me with the love and respect that I deserve?

You have obviously heard of water-proofing. A rain coat worn in the rains does that. We create a new term in this message, a term which you will love to relate to and not commonly used – we call it situation-proofing, a term created based on our experiences after having lived many years a lifestyle based on what we learn everyday at the Brahma Kumaris and realized through meditation, introspection (looking inwards) and self-study. The situations are there, who ever said that they will not raise their ugly head from time to time, but the term we have created is based on the wisdom shared at the Brahma Kumaris. A life with the Brahma Kumaris does not mean that life does not have its share of ups and downs. The same applies to living a life without spirituality. A spiritual lifestyle or what we call alokik(in Hindi) life, does not mean no difficult situations either, because you live in the same world as outside, you only re-mould the way you live your life and make significant positive changes in the way you perceive difficult situations and become situation-proof and free of worry. Life for all of us does involve different types of challenging situations, sometimes in the form of a temporary rise of a sanskara or a personality trait like anger or jealousy or ego; sometimes in the form of lack of respect by a work colleague; sometimes just a challenging or difficult work task in the sphere of action; sometimes in the form of difficult relationships with people, when nothing is wrong with the other but just a clash of personalities of two people, when what is required is just a sacrifice of the I and my or sometimes in the form of a temporary setback in the physical body, etc.

Message 

To have the awareness of being God’s instrument is to bring about a positive change.

Expression: When there is the awareness of being an instrument of God, there would be the desire to do the best and be the best. So each and every thing I do would be for the improvement for the self. Due to this there would be divinity and speciality seen in every thing that is done. This would also bring the awareness of all the resources and they would also be used in a worthwile way.

Experience: When I am aware of my own role and what I contribute through my specialities, I recognise the fact that I am a beautiful instrument of God. This awareness naturally helps me be in my state of self-respect under all circumstances. I find myself giving my best and making myself more and more beautiful within. So I find that I am able to bring about a positive change with great ease.

ϒ Situation Proofing Yourself ~ Part-2 ϒ

A life without situations is like trying to live a life in an imaginary world, cut off from reality. There are two categories of people. One will make the situation smaller by waking up their positive perceptions. The other will make the situation bigger than what it is by waking up their negative perceptions. The negative perceptions are the first reasons for making an easy situation seemingly difficult or a difficult situation into a very difficult one. The negative perceptions stand on four pillars, the four questions – How? Why? When? What? Just remember the last time you were faced with a difficult situation, it was always one of these four questions or more than one on which your perceptions stood. If it’s all four, then the negative perceptions become the strongest and stand the tallest. And of course the other two exclamations or surprises – the If! and the But! These raise the negative perceptions even higher and before you know the situation takes alarming proportions, by a negative perception personality. On the other hand, a person who is a positive perception personality will rise above these questions and not create these two exclamations. This is situation-proofing. A situation is there but I have situation-proofed myself i.e. I go beyond the influence of the situation by keeping these questions and exclamations away and not give the negative perceptions an overwhelming form.

As we all know, the energy of our consciousness (or smriti in Hindi) flows into our attitudes (or vriti in Hindi) and shapes them, the energy of our attitudes flows into our perceptions or the way we look at real-life situations (drishti or drishtikon in Hindi) and shapes them and finally the energy of our perceptions flows into our words and actions (or kriti in Hindi) and shapes them. This is the subtle role play that takes place in our mind and this is the process that is required to be completely understood before understanding how situation-proofingworks, which we shall explain in tomorrow’s message.

Message 

The one who has the courage to face is the one who can bring about a change.

Expression: When there is a challenge which brings out a negative response, there is an immediate desire to move away from the situation so that the negativity finishes. But the real challenge is not the situation itself, but the expression of a weakness within. The one who has the courage to face this weakness and work on it is able to bring about a change accordingly.

Experience: When I am able to face the challenge of working on my own weaknesses, instead of moving away from the situation I am able to experience progress at every step. Then there will be no feeling of helplessness but I will be able to have full control on the situation. So there is the ability to learn from each situation and move forward constantly.

ϒ Situation Proofing Yourself ~ Part-3 ϒ

Situation-proofing is the art which can be defined as: Keeping your consciousness free from the questions marks and the exclamation marks or surprising marks mentioned in yesterday’s message, over a lengthy period of time. This is an empowered or powerful consciousness with little room for the negative or waste thought patterns. Such a positive consciousness carrying person then has a positive attitude. A positive attitude then influences our perception of problems and makes it positive and that finally leads to positive or correct words and actions which are required to solve the problem at hand and become free from the influence of the problem.

Thus, in short, our thoughts are the foundation of our perception. Negative perceptions stand on the foundation of thoughts of negativity which are filled with questions and exclamations (or surprises) created sometimes over a complete life time and positive perceptions stand on the foundation of thoughts of positivity over a long period of time. It’s not just about that particular moment of time or creating positive thoughts at the time, when you are in trouble and faced with a difficult situation. It’s a complete life period or a practice of many years or atleast a few months. The mind does not become empowered overnight. Its many different situations, achieving victory many times in keeping the mind positive in all those situations which transforms and keeps the perception positive in circumstances that one is going to be faced with in the future. Thoughts of positivity are like clean water poured in the vessel of the mind which is used to creating thoughts of negativity which are like unclean water which the vessel is always filled with. A large volume of clean water or thoughts of positivity is required to be poured into the vessel so that the unclean water is completely replaced by the clear water of positive thoughts. So, pour positive and beautiful thoughts into your mind everyday for a few minutes through spiritualgyan or knowledge and slowly over a period of time the question marks and exclamation marks in situations which confuse you and cloud your positive perception capabilities will be removed and you will remain situation-proofed.

Message 

True honesty to the self brings the power to bring about change.

Expression: To be honest is not just to be truthful. It is more to be honest with the self. The one who is honest with the self constantly has the aim of bringing about a change for the better. Each situation is used as a chance for the betterment of the self. So there is always the aim not to repeat the mistakes that are committed once.

Experience: When I am honest with myself I am able to feel the constant progress and experience the happiness of moving forward under all circumstances. I have the power to understand the situation, not just from my point of view, but more in a detached way. So I am able to understand and accept whatever the situation holds for me and learn from it humbly.

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© आप सभी का प्रिय दोस्त ®

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

 

 

 

 

_______Copyright © 2015 kmsraj51.com All Rights Reserved._______

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The Wheel Of Time Turns

Kmsraj51 की कलम से…..

KMSRAJ51-CYMT

≈> The Wheel Of Time Turns – Part 1 

Remember the sweet bed time stories of your childhood which were narrated to you by your grandmother which got you off to sleep, her soft hands on your forehead and on your closed eyes. What did the story say to you? What was the message it conveyed? What was so nice about the story that you even saw the story in your mind’s eye when you slept i.e. in your dreams, which you used to call childishly – sweet dreams? The dream was a world full of happiness like Alice In Wonderland that you must have read and fantasized about many a times as a child. But Alice’s land of wonder was an imagination of its author, which brought fun in many a children’s lives.

God, who is the author of the world creation i.e. the One who has seen the wheel of time turn right from eternity and who is the divine eye which resides in the soul world up above all the galaxies of our universe and sees the world and has in Himself recorded the good as well as the negative events of the world, once wondered to Himself that what makes me God in this complete universe and what differentiates me from the humans – this particular characteristic – He knows the accurate history and geography of the world, not what we read in story books and history books but the correct chain of events as they happened without a single mistake. Mistakes did occur when history was recorded due to the limitations of the methods used in recording the history and the methods used in calculating the ages of artifacts that were found down the history lane at different points of time. Mistakes kept getting multiplied as they rode over assumptions and errors of the past. Even Darwin’s theory of evolution had its share of false beliefs on which the theory was based. The world built on Darwin’s theory to create further theories, not realizing that even Darwin, in his last days had expressed doubts regarding the evolution theory. His theory questioned the role of God as the creator and stated that man had evolved from apes. Also the Big Bang theory assumed that nothing existed before the universe was created i.e. there was no space, no matter, no energy and no time before the universe was created, which is not possible. Both these theories were challenged by many other scientists and by religion itself, but their theories were not widely accepted which left us with many incorrect beliefs that we continue to carry.

Message 

True knowledge brings humility.

Expression: True knowledge inspires and encourages one to bring about a practical change in one’s life. The one with knowledge naturally imbibes it, which is also revealed in his practical life. This is because he is humbly willing to learn from all situations. As much as there is knowledge, so much there is divinity and elevatedness revealed in all words and actions. Also such a person keeps learning from all life’s situations

Experience: To have the ability to learn from all that life brings is to have love for knowledge. Since I have love for knowledge, I am able to experience self-respect. This self-respect gives me the humility to accept situations and people as they are and keep learning. So whatever the situation or whoever the person I come across, I only find myself enriching myself and moving forward.

≈> The Wheel Of Time Turns – Part 2 

Time, we thought, was a straight line, with a beginning and probably an end which we don’t know exactly when. The Big Bang theory gave time a beginning, when the universe began. Time in fact is a circle, without a beginning or an end i.e. it is eternal. Also, the universe not only includes nature but also human souls and souls of other species, all of which are eternal i.e. they are never created or destroyed, but they do undergo change. God, who is also a part of the universe, is eternal but He is the only one who does not undergo change. Not only you but everyone, whether a child or a grown up believed that time had a beginning and God is an imagination, with no role to play in the creation of the world as per the scientific principles taught in schools, which we grew up with at the back of our heads. These scientific principles were primarily the Big Bang theory and Darwin’s theory of evolution. We lived believing that our ancestors were apes never questioning the credibility of these theories and where they had gone wrong.

God, who smiled all this while, as He was given the status of a man created concept by the supporters of these theories, since God is the creator of the world was forgotten. God, the Father of all of humanity, purifies and transforms human souls, souls of other species as well as nature, once on the wheel or circle of time, each time the time wheel turns completely and reaches the point of disorder in terms of divine qualities, and nature becomes destructive. This process is commonly called creation of the world and this process keeps the wheel spinning. He does not create humans and nature out of nothing but gives souls of all species, which are eternal, a new life or rejuvenates them when they came down in virtues and powers and become impure and he also brings nature’s elements in order. This process of transformation is the act of creation performed by God, the Father of each of the more than 7 billion human souls of the world once on the circle or wheel of time and this wheel of time keeps turning again and again, without a beginning or end.

Message 

True courage brings benefit to the self as well as to others.

Expression: When there is fear, there is some kind of danger, either for the self or for others. The one who fears, or the one who doesn’t have the courage to accept and face situations, is not able to bring out the best form within himself. Such a person is constantly thinking of excuses and is trying to blame others for the mistakes that happen.

Experience: With courage, if I am able to take up responsibility for every situation that I am faced with, I am able to be free from worry or tension. I will then be in a position to learn and so I find progress at every step in my life. I find others giving me a lot of good wishes for my sincerity. I also become an inspiration for all others too to bring about a positive change.

≈> The Wheel Of Time Turns – Part 3 

As per the laws created by science, human existence has been limited to a one birth affair because the concept of the subtle (non-physical) and eternal (it is never created or destroyed) soul has been put into the category of spiritualism by science, although there is nothing spiritual about living a soul conscious existence; it is a basic reality of living, in fact living in the right spirit, we would call it per se (exactly). Science and spirituality contradict each other and have opposing beliefs and laws on which they work. Science, in the field of human existence, works on the Big Bang theory and Darwin’s theory of evolution and spirituality works on the wisdom or knowledge given by the Supreme seed of the human world tree, whom we commonly called God. God is not an imagination but a player in the world drama just like human souls and souls of other species. He is not a theoretical concept but our Father with whom, many of us, under the influence of the science minded, have cut off our subtle connection and again put him into the category of spirituality and religion. Is God more of a Father of the religious minded and spiritually inclined and less of a Father or not a Father of the followers of science, who have questioned his role of the creator (explained in yesterday’s message)?

Every soul on this planet, belonging to any species of life, has a fixed part of certain number of births in bodies of different genders, names, physical looks and roles, which it plays in one rotation of the wheel of time or one round of the circle of time. The total part of a fixed number of births is repeated in every circle of time. Souls of one species do not take the bodies of other species, since the souls of each species have their own unique characteristics or sanskaras and do not possess the characteristics or sanskaras of the other species. One complete round of the circle of time, as revealed by God, takes 5000 years and the circle of time keeps getting played repeatedly. That is why we commonly say the universe is billions of years old. The true fact is that the universe is eternal and it has not been created by God, although God plays the role of creator in the universe when the world is in disorder, by bringing it back in order.

Message 

The one with zeal and enthusiasm is constantly tireless.

Expression: Zeal and enthusiasm brings the willingness to move forward under all circumstances. Never are there are any excuses given, whatever the difficult situations or challenges that one might be faced with. Instead whatever has to be done is done without any tiredness. Also the best is made out of all situations.

Experience: When I am able to be enthusiastic under all circumstances, I am able to be tireless. This tirelessness gives me the courage to move on and experience constant success. I become aware of my own resources and make the best use of them. So I also experience internal progress, constantly.

≈> The Wheel Of Time Turns – Part 4 

God has been remembered all over the world as the Ocean of Knowledge. That does not mean He knows everyone’s heart and the minutest detail of each human being’s thinking. But, He has in Him the complete knowledge of world events which took place throughout the world cycle, although He is a player on the planet Earth for a very short period of time and He does not see the events of the complete cycle with physical eyes because He is a resident of the soul world for most of the time. He gives the knowledge of these events of the world cycle in a nutshell (brief) when He incarnates on the Earth at the end of the world cycle. This is a wonder of nature and His unique role. Also He knows the activity of all human souls, on the planet Earth, as human beings in different phases, as they slowly descended number wise on Earth from the soul world, the other souls being in the soul world up above the sun, moon and physical stars – the soul stars, the non-physical beings of consciousness or living beings of light which shined in the pure realm (world) of soft golden red light, a world which we call paramdham or shantidham ornirvandham in Hindi and soul world or incorporeal world in English.

God has also in Him stored the knowledge of each soul in the soul world, when it left the soul world to play its part through the physical body on the planet Earth below and the different roles it played on Earth. Souls start leaving the soul world at the beginning of the 5000 year repetitive cycle. As time progresses, the soul world starts emptying. God plays the role of creator or transformer at the end of one cycle and before the beginning of the next cycle by filling souls of all species with the seven primary virtues of peace, joy, love, bliss, purity, power and spiritual wisdom or truth, when all souls have arrived on planet Earth and have reached a state of impurity; which brings them back to their original purity levels and gives birth to the new cycle.

Message 

The method to finish a weakness is to be detached from it.

Expression: When there is some weakness working within that has to be overcome, it is very essential for one to get detached from it, that means not to identify with the weakness. If there is an identification with the weakness, it is further strengthened and there is the inability to get rid of it. Since it is there in the consciousness, it is visible in the words and actions too.

Experience: When I am free from the identification with the weakness, I am able to bring about a change very quickly. I find it very easy to stabilise myself in the awareness of my strength and allow that strength to be revealed in all my words and actions. There is no heaviness of the weakness nor is there the feeling of having to give up something, but transformation takes place very easily.

≈> The Wheel Of Time Turns – Part 5 

God was always a permanent resident of the soul world and a spectator of everything happening below for the first 2500 years of the 5000 year world cycle, when the world was completely pure. Even conception or reproduction or the process which initiates the formation of the birth of a child or offspring in this world is a subtle process and a completely non-lustful process although the actual process of the creation of the baby inside the mother’s womb is very much a physical one. Non-lustful processes of reproduction or conception without the physical union of two genders exist even in the present world in a few animals, plants, fish, birds, insects and lesser developed organisms.

The method can be compared to the theory of psychosomatic illnesses, wherein the thought patterns of the mind, whether positive or negative have a beneficial or harmful effect respectively on the recovery of the illness which exists inside the physical body of a human, which is an example of the non-physical influencing the physical. In the same way, the non-physical technique of reproduction is a meeting of pure thoughts between the two parents i.e. the male and the female, wherein both carry a powerful and positive thought to bring the new creation or baby in the world, which causes the sanskaras of the new child to become like the sanskaras of the two parents on a non-physical level. On looking at the makeup of the systems in the present human body, one might wonder that this is impossible. But, an important point to note is that the systems of the body have evolved (changed) from what they were 5000 years ago. The five elements of nature which make up the physical body and its systems have also changed and become more impure as compared to what they were around 5000 years ago, resulting in a rise in physical illnesses or ailments. Physical body processes, related to the systems, have also changed and gone down in their purity levels. Also, the power of thought in the pure world, where extremely pure souls that have just come down from the soul world is immense which can influence nature much more than our thoughts today.

Message 

Greatness lies in revealing one’s own speciality.

Expression: Greatness means recognising one’s own speciality and being a donor with it. It also means being royal and great in what is given to the mind – that means giving the mind only the positive. When there is greatness in this way there is speciality and uniqueness seen in every act of mine.

Experience: When I am able to perceive my inner greatness, I am able to be content because there are no expectations, but there’s only a feeling of being a giver. I find myself to be light and easy and enjoying each moment of my life, slowly moving towards perfection. I am also able to attain the blessings and good wishes from others.

≈> The Wheel Of Time Turns – Part 6 

there are real life recorded instances in nature where metal spoons can be bent and the growth of plants can be influenced positively just by the power of thought, without touching. The process of reproduction in humans of the pure world, explained in yesterday’s message, has not been recorded in history books but evidences of the same are found in the form of references in many of our religious books or shastras. Even in Christianity, it is believed that Jesus Christ was born without any physical contact to virgin Mary by the power of the Holy Spirit of God, that too just about 2000 years ago. That, at a time, when lust had started becoming prevalent in the world and had begun to be seen as natural and existing from the beginning, which was an incorrect perception. Also, the souls coming down from the soul world at that time were not as pure as the ones that descend in the pure world and souls that have descended in the pure world i.e. in the beginning, have also lost their purity after having gone through many lifecycles of birth and death. Approximately 500 years before Christ and after 2500 years of a pure world existence, is the gradual beginning of the impure world.

When purity is lost, slowly over a period of time, the emotions that are born from purity – peace, love and joy also slowly started reducing in human hearts and human relationships leading to hatred, peacelessness and war in the human state of affairs, which is the story of the next 2500 years. This period of 2500 years is called the dark night of humanity while the first 2500 years is the day. This dark period is the time when humans started disobeying the spiritual laws of karma and lost their way due to a lack of spiritual wisdom. Also, God was remembered a lot in this night and temples, churches and mosques were created as a symbol of this remembrance and to remind man of the higher spiritual parent. It is a wonder of the 5000 year world drama that God descends on Earth only after impurity and sorrow reaches its maximum i.e. when a few years of the 2500 years long night are remaining, approximately 100 years before the 5000 year period is about to end, to perform His task of creating a new world order based of complete purity.

Message 

To receive respect from others comes more with responsibility than as a right.

Expression: The one who gets respect is the one who becomes worthy of it rather than the one who just expects it. True respect comes from how well a task is done rather than what is done. The more one’s speciality is expressed, the more one becomes worthy of respect.

Experience: When I go on giving my best in whatever is expected of me, I will start receiving respect from those around me. I will then never expect from others but will naturally be able to give respect to all. This further makes me earn their love and regard.

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 |

online www.pmtv.in

Please Share your comment`s.

© आप सभी का प्रिय दोस्त ®

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

 

 

 

_______Copyright © 2015 kmsraj51.com All Rights Reserved._______

Overcoming Fears Connected With Negative Past Experiences

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

Overcoming Fears Connected With Negative Past Experiences – Part 1

Some of our fears arise due to the situations we have lived through; for example, if you are driving a car and you have an accident. Then you take some time to drive again, because the memory of the accident awakens the fear of having another one or reliving the one you had. The person that has never had a car accident gets in the car with confidence, because they do not have that scene recorded, since they haven’t lived through it.

There are fears that we carry within us that are not of the present. Something happened to us in the dark and we are now afraid of the dark. Fears in relationships: you opened your heart, you fell in love and, after a time, you experienced pain, you felt hurt, misunderstood, manipulated, deceived or mistreated, and now you no longer open your heart for anything; it is closed off with the shields that you yourself have created. To overcome this kind of fear due to experiences you have lived through, you have to come to terms with your past and accept it fully. You cannot change your past; lamenting the past doesn’t help you; complaining about the past doesn’t benefit you. Those shields brought about by fears do not disappear unless you do a deep cleansing. Begin to heal your experience of the past. Part of the past is healed with forgiveness. Without forgiving, you cannot forget.

– Message –

Use the treasures you have in a practical way and you’ll find benefit.

Checking: Check what treasures you have that you could share with others. It could be the treasure of happiness, of love or of clear thinking. Check if you are using any of the treasures for your own benefit or that of others.

Practice: Each day begin the day with a thought to use the treasure that you have discovered for yourself. Remind yourself that the more you give the more it’ll grow. Continue using your treasures in this way and bring benefit to all.

Overcoming Fears Connected With Negative Past Experiences – Part 2

The work with oneself to see what aspects of your past burden you and coming to terms with those aspects, requires silence, reflection and meditation. When you come to terms with your own past, you can let go of it and be free of it, not be afraid that the past will come back to you. If not, sometimes, it is like a shadow that follows you. If your house was robbed once, the shadow follows you that, perhaps, you might be robbed again. If they hurt you, you fear it will happen again. Sometimes that experience presents itself in dreams, in the subconscious or in present attitudes. Reliving the past in your mind, you do not fully enjoy the present. You have to accept the pieces of your past so that they do not continue to generate upsets. Accept that you had to live through them and live the present with a constructive vision of the future.

In the above context, it helps to write letters to God about your experiences. The exercise of sharing them with God in writing brings clarity inside you and helps you to bring the spiritual light and might in your life in order not to be burdened by unnecessary experiences, unhappiness or grief.Have you ever written to God? You could do it at night and tell Him the things that affected you or that you have learned. You can tell Him the things or intimate feelings that other people perhaps wouldn’t understand or wouldn’t be there to listen to. You could also talk to Him about all that you question, and you do not have an answer to. And the following morning, when you meditate and study a little bit of spiritual knowledge, you often receive answers.

– Message –

When there is the attention to bring benefit at each step that you take, you will find yourself in constant happiness.

Checking: At the end of each day, check if you are happy with all that you have done throughout the day. If there was a feeling of unhappiness, check if it was because the actions performed throughout the day were either ordinary or wasteful.

Practice: Whenever any important decision has to be made, practice asking yourself if the action that you are going to perform is going to bring benefit to yourself or others. When you make your decisions in this way you’ll find yourself in constant happiness.

In Spiritual Service,
Brahma Kumaris

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Making Your Dream A Reality (Visualization)

Kmsraj51 की कलम से…..

अपना सपना सच (दृश्य) बनाना 

Making Your Dream A Reality (Visualization)

I relax my body… I let go of all tensions… I reduce the speed of my thoughts… I relax my mind, my thinking… I let go of what doesn’t let me be well…

What is it that I the soul truly long for? What do I want in my life?

I listen to the answer that arises from the inside of the self… I let the answer come out spontaneously… I don’t worry about it…

I visualize what I want and where I want to reach… Now I fly; I fly towards the destiny that I dream of… I visualize myself being what I want to be, doing what I want to do… Without fears, without strings that hold me… I am who I want to be… I see myself like that, having achieved it… I enjoy some moments of this experience… I experience my dream…

I can achieve my dream… I have to visualize it as if I had already achieved it… This strengthens my capacity to achieve it…

Now I return to the present moment… I prepare myself to enter into action with this conviction… I will make my dream a reality…

– Message –

The one who is a giver, has attention constantly on giving fully.Expression: When the system that I am working in doesn’t let me give maximum benefit to the people around me or deprives them of their natural right, I tend to react negatively. I tend to become upset which doesn’t help either of us in anyway.Experience: When I remember and maintain the awareness that I am a giver, instead of complaining about the restrictions that society or people around me impose I continue to give those around me something that will make them happy. This could be in the form of kind and supportive words or at least an understanding smile. When I give in this way, it will make others too free from negative thoughts.In Spiritual Service,
Brahma Kumaris

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दूसरे क्या सोच रहे हैं, इस बारे में अनुमान लगाते रहना नकारात्मक सोच की निशानी है।

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Practical Exercise On Intellect Reawakening And Empowerment

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Practical Exercise On Intellect Reawakening And Empowerment

Mera Baba

मेरा बाबा

It has been estimated that for around 80% of our daily routine we are ruled by habits. This means that most of the time we go straight from thought (created by the mind) to action, without checking the quality of our thoughts. In this way, we bypass the intellect, and do not use our capacity to judge right from wrong and to make conscious decisions. What we need to do now is reawaken, use and empower the intellect, which is true spiritual empowerment.

Practical Exercise
Withdraw your attention from everything around you. Create a simple thought in your mind. Concentrate on the thought. Then use your intellect to judge to what extent the thought is right or wrong and what the quality of that thought is (is it a negative thought, a waste or unnecessary thought, a necessary thought, a positive one etc.?). If you decide it is not a good thought, leave it and create a better thought. In this way, you consciously exercise control of your mind and intellect thereby strengthening your mental and intellectual capacities. This will also help you regain your feelings of rule over the self.

If thoughts or images come from your memories or from sources outside your own mind while you are busy in this inner exercise, don’t give them any mental energy. Let them go and bring your attention back to your own ‘conscious’ creation (mentioned above).

Once, you have mastered this in this exercise; try the same process while you busy in your daily routine.

Message

The one with contentment is neither upset nor upsets others.

Projection: Many times I find that my words, actions or behaviour tends to upset others inspite of my not wanting to hurt them. I seem to be very happy with the situation, but others don’t seem to be. At that time I am not really able to understand the reason for this and I consider the others to be unreasonable.

Solution: I need to check myself when others are getting upset with me. I need to make effort to check and change myself constantly so that I am able to move along with the demands of time. This is what will bring about true contentment – such contentment that neither will I be upset nor will I upset others.

In Spiritual Service,
Brahma Kumaris

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अगर जीवन में सफल हाेना हैं, ताे कभी भी काेई भी कार्य करें ताे पुरें मन से करे।

जीवन में सफलता आपकाे देर से ही सही लेकिन सफलता आपकाे जरुर मिलेगी॥

 ~KMSRAJ51

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