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“Crossing Negative Situations With Spiritual Power ~ Part-1”

A significant and important sphere of our life which constantly goes away in a direction that we do not want it to is the way we look after our mental well-being and how it influences our overall behavior and the way we perform our actions. E.g. if we are in a positive mood today, automatically all our actions will begin to get influenced by that and positive emotions that exist in our mind, start showing in our interactions. Also, if a negative and difficult situation comes into our life suddenly and our mind moves into a negative direction, then almost automatically our actions go into that direction.

How do we prevent this process from happening? What is the single best method to follow to prevent the mind from coming under the influence of difficult and demanding circumstances? Is there some method which we can use for our mind so that this complete process is stopped at the level of the mind in the first place? Say, you are not physically well today and you do not feel comfortable. So that is a type of negative situation. On another day, your boss at work has not been nice to you and you feel uncomfortable with the situation surrounding you. This is another type of negative situation. Such ups and downs are common in life and they will be there at every step, but do we let them dictate the way we behave or do we ensure that they do not interfere with our regular routine and our dealings with people? Of course, no one wants a burden on them but at the same time situations have to be dealt with positively also. But the main thing to take care of is, that while doing that, you do not lose your inner stability and your actions remain positive and full of peace, love and happiness.

© Message ®

The right solution is found by the mind which is free from worry.

Expression:No matter how hard one worries about a problem, there can be no solution found. When the mind is free from worry, it is able to be calm. Then there will be no struggle but very naturally the right decision is made, which would be for the benefit of the self and that of others too. On the contrary, a mind that is worried would make decisions that are harmful, even after a lot of thinking and rethinking.

Experience: When I keep the mind free from worry in the most difficult situation, I am able to experience inner calm, inspite of the outer disturbance, because there is no disturbance in my natural thinking process. There is a lot of peace within, which enables me to be free from negative feelings for everyone. I also naturally have good wishes for myself and others, so whatever I do would be for everyone’s benefit.

“Crossing Negative Situations With Spiritual Power ~ Part-2”

Looking at different types of difficult problems in our life can make us loose our enthusiasm and also weaken us internally. Life can become a difficult and rough journey, which is when spirituality with all its different benefits can help us immensely.Spirituality is the technique of learning how to rule over yourself not only at the level of words and actions, but also on a more subtle level of thoughts, feelings and emotions. It teaches us the art and fills us with the power of applying a brake to our negative and unnecessary thoughts when a difficult situation is in front of us. It’s not about suppressing your mind and saying that from today I will not get angry or I will behave with love and humility with everyone and then going back to your negative self after some time. This is unnatural. But on the other hand, it’s about gently transforming your negative emotions into positive ones by the use of spiritual power filled in the self by connecting with the Supreme Spiritual Power Source of the world – God. This connection is called meditation in spirituality.

Also, it’s not about just relaxing your mind by reducing the number of thoughts, but it’s about creating the right positive thoughts which replace the negative thoughts which are in our mind, when we are in the middle of a difficult situation. So,spiritual strength is what will give us the ability to change our way of thinking and behaving and not just spiritual knowledge. Remember, it’s our personality which needs to change and that will automatically transform our thoughts and feelings, which are influenced by my personality.

© Message ®

The one who understands God’s love is himself loving too.

Expression:The one who understands that God has love for all children, never hates anyone, however negative the other person’s characteristics might be. There is the understanding that it is not the person who is negative, but it is only a negative quality working within that person at that time. A loving person’s love discourages the other person to use the negativity and encourages to use the positive qualities instead.

Experience: When I am connected with God, I am able to experience His love. Once I understand and experience His love, I am able to remain loving too – even with the most difficult people. I am then able to have good wishes for all, understanding that my love will make them positive too. I am never caught up with anyone’s negativity, but am always happy as I only interact with positivity.

“Crossing Negative Situations With Spiritual Power ~ Part-3”

Situations are to be overcome without them creating a deep influence on our consciousness. It is said that tolerate situations with pleasure and don’t feel their pressure. Pressure of situations has a negative effect on our mind and that can in turn influence our thinking to such an extent that it’s difficult to take away your mind and thoughts from the situation. Someone might say that since the last four days I have not stopped thinking of my argument with my office colleague or another one might say today I am low since the morning because I heard a very bad news of the death of my close relative. Isn’t it almost like a natural instinct? If a situation is there I will feel different and that different is always negative.

So how do I train myself for a more right or more natural instinct of remaining positive? That will come over a period of time with experience and also practicing stability in every difficult situation we face. It’s like a ship without a rudder, which can lose direction and drown in a rough sea. In the same manner, the rudder of spiritual power will enable us to cross negative situations with ease. It’s also not about saying to yourself that I am powerful and then repeating the same mistakes of thinking negative. Unless power is filled in the soul through the technique of meditation, we will never change into positive thinking individuals even if we are very determined to become positive and remain away from the negative. Power in the mind will also create positive sanskaras of faith, patience, determination, tolerance and stability, which will help us in any difficult situation and we will cross every negative situation with ease and lightness.

© Message ®

Cleanliness of the intellect brings accurate decision making.

Expression:When the intellect is not clear, it is constantly wandering and it becomes tired. A tired intellect is not able to concentrate properly and so whatever decisions are made at that time are not so accurate. When there is cleanliness within there are no waste or negative thoughts and the entire thought power is used in the right way and so the right decisions are made.

Experience: When I am clean within, I am able to experience lightness. Because I am clean and clear within, I find that I do not have any conflict or difficulty in making decisions. Instead I will be able to find the flow of thoughts moving in the right direction very naturally. So I find things also moving in the right direction.

In Spiritual Service,
Brahma Kumaris

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~Kmsraj51

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