The Key To Mental Freedom – Spiritual Knowledge

Kmsraj51 की कलम से…..

Kmsraj51-CYMT-JUNE-15

≈» The Key To Mental Freedom – Spiritual Knowledge

The world is full of many wonders; incredible works of art and architecture, of science and invention, but the greatest of them all by far is the human mind. It is the mind’s play that brings about all activity in the human world. The outline of everything people construct is first formed in the mind and then filled in with matter to assume a concrete shape. History, science, culture, trade and commerce, in fact all knowledge and systems of our day-to-day world, are but the projection and fulfillment of thoughts born in the mind. If the mind, by concentrating itself on matter, can bring about such wonders and attain such miraculous physical powers as we have, what can it not attain if it concentrates on itself and on the Supreme!

Disorder and tension on the individual level and as a result on the social level are the result of ignorance of the self and the world around, such that the mind stays without rest. It runs, jumps and churns aimlessly, lashed by waves of feelings and emotions. Like a spider caught in its own web, the individual becomes entangled in nets which are the consequences (results) of this ignorance of the self and the fundamentals of life. When we receive spiritual knowledge from the seed of the tree of humanity, the Supreme Being or God at the present time, we begin an upward journey that takes us through deeper and deeper levels of understanding and experience which create freedom from these nets. This freedom, as a result helps us create a positive future, not only for ourselves but we also take up the responsibility of creating the same for the complete tree of humanity, which is primarily the purpose why God shares this knowledge with us.

Message 

Positive thoughts are the best nutrition for the mind.

Thought to Ponder: While we know that positive thoughts are the best nutrition for the mind, we need to recognize the source of these thoughts. One good way is to spend quality time with something that acts like a good company- a person, a book or an environment. As is our company, so are our thoughts. Also, it is good to avoid bad company- company that has a subtle influence on our thinking.

Point to Practice: Today I will spend some quality time with someone or something that will generate positive thoughts. I will spend at least 15 minutes today, which will help me to be positive and help me re-energize, because only the one who has power within is able to maintain positivity even in negative situations.

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Please Share your comment`s.

© आप सभी का प्रिय दोस्त ®

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

जैसे शरीर के लिए भोजन जरूरी है वैसे ही मस्तिष्क के लिए भी सकारात्मक ज्ञान रुपी भोजन जरूरी हैं। ~ कृष्ण मोहन सिंह(KMS)

 ~Kmsraj51

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

निश्चित सफलता के २१ सूत्र।

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

 

____Copyright © 2013 – 2015 Kmsraj51.com  All Rights Reserved.____

8 Powers To Experience Success

Kmsraj51 की कलम से…..

Kmsraj51-CYMT-JUNE-15

≈» 8 Powers To Experience Success – Part 1

A very important measuring meter of life which we forget to use in our daily routine is the spiritual power meter which means that in any difficult situation of life, how good I was in using a spiritual power in overcoming that situation. The eight main spiritual powers are the power to tolerate, power to accommodate, power to face, power to pack up, power to discriminate, power to judge, power to withdraw and power to co-operate.

E.g. I am driving my car on a crowded road and all of a sudden my car is banged by another driver from behind leaving a big dent on my car. Very often and a lot of people in such situations, as we see in big cities, will get out of the car and confront the opposite car driver. Then they will demand a few thousand rupees from him. Sometimes, there can be a war of words and even a fight and sometimes when the anger is at its highest, it overflows and results in an injury or even death. Another person in a similar situation, on the other hand, will remain calm and instead of becoming angry, will forgive the other driver and instead of fighting, will quietly drive away. Which power does the first person lack and the other person has because of which the reactions are so different? In this situation, the power to tolerate and the power to accommodate the other person’s actions are the two main powers out of the above mentioned eight powers, which are required. Of course, the other six powers are also required but the two mentioned are required more than the rest. This is an example of a common situation, where anger and ego are the two main negative forces over which these two spiritual powers – the power to tolerate and the power to accommodate have to gain victory. Also, a very important point to note that all four of them – the two powers as well as the two negative forces are sanskaras inside the soul which can be changed i.e. the power can be filled or increased and the negative force can be removed or reduced.

Message 

The one who serves others is the richest.

Expression: To be in a position to serve others means to be aware of the resources and treasures within. When all the powers that are within are used for the benefit of the self and others they tend to multiply and increase. So the one who continues to serve others continues to become richer.

Experience: When I serve, not only do I become richer with what I use, but for having served unselfishly I also become richer with the blessings and good wishes that emerge from the hearts of others. I am able to experience the real richness and beauty of life as there is a lot of love, happiness and joy in my life.

≈» 8 Powers To Experience Success – Part 2

Whenever you start the day and you have work to do, remind yourself that I have to use the eight spiritual powers in overcoming situations of various types and experience success. Take for e.g. today I have to meet a group of executives in a company meeting and we have to take a few decisions based on everyone’s feedback. For such a situation, I need to use the power to discriminate the different opinions of people and also the power to judge and reach a final decision based on the different opinions. For this I need a clean intellect and a stable mind and also as mentioned in yesterday’s message the sanskaras of these two powers especially. Also, suddenly my close associate in the office develops a cold war with me i.e. he starts keeping a distance from me. In such a situation, to get him back on good terms with me, I need the power to co-operate and accommodate along with the other powers to a lesser extent. These are examples of two different situations at the workplace.

Then there are situations involved with the body becoming ill at times and the mind feels burdened by that and the smile on the face is replaced by discontentment and indifference for many people when faced with such physical body related problems. In such a situation the primary power required is the power to face and the power to accommodate. The other six powers also reduce when faced with an illness. There are some people who lose their temper or get angry very easily when they are not physically well i.e. their power to tolerate and power to co-operate reduces. Also, some people will find it hard to discriminate right from wrong and judge correctly when are not well, which are two important powers required to be successful in real life situations. And again, because in all illness, negative thoughts can increase, there are people who will find it extremely difficult to get sleep and remain focused i.e. their power to pack up and withdraw gets affected in such a situation.

Message 

To connect to others’ specialties is to get cooperation.

Expression: The one who sees specialties has faith in others. Whatever the person’s present action or response may be, when we remain connected to the specialties, we are able to use these specialties with faith. This also makes us have good wishes for them. This automatically makes us easily give and get cooperation.

Experience: Today I will see only specialties in others. I will think of one person whom I have more interaction with. I will specially focus on the strengths of this person. As far as possible, I will also remind him too of these specialties.

≈» 8 Powers To Experience Success – Part 3

The list of different situations that we go through in the entire day is endless. Of course, the powers required in all the different situations are different. Sometimes not just one or two but all the eight powers, to different extents, are required to experience success. We have to bring the power into action. There are three stages of bringing a power into action. The first step is realizing that in a particular situation I need a particular spiritual power and being sure as to which that power is or powers are. For this, I need a calm mind and a pure intellect and also an experience of the past of having gone through different types of situations of the mind, body, role and relationships. E.g. if someone’s behavior is not very positive towards me, in such a situation, to experience success, I need the power to tolerate and accommodate. At the same time, in such situations, it is not wise to use the power to face i.e. being bold and trying to face the other person. I need to know that I have to face the situation, not the person, which could spoil the situation. So, I need to be clear about my choices and need to be sure as to which of the eight powers I should use. A wrong choice of power can mean a negative situation becoming more negative and a right choice can lead to a solution to a problem.

Then, the second step is to emerge that power inside my consciousness. This depends on how my sanskaras have been filled with these eight powers over a long period of time. Of course, all people have all eight powers to a little extent at least, but some people’ssanskaras of the powers are deeper than the others and so they are able to emerge the powers more easily. Also, after that, the last step is implementing the power and bringing it into action. This means that the power does not only emerge in my mind, but it shows through my thoughts, words and actions also.

Message 

To use resources well is to increase them.

Expression: If I put to use whatever resources I have, I will be able to increase them. Firstly, whatever I use, I become aware of them more and more. They become more and more available to me. Secondly, for having used them, they get sharpened and much better. It also brings back return from others in some way or the other.

Experience: Today I will recognize at least one special resource which I have not been putting to use. It could be the resource of a skill that I have; some specialty or even something more subtle, like the resource of my thoughts or time. I will start using it consciously, so that I use it more and more, thus increasing it.

≈» 8 Powers To Experience Success – Part 4

When starting a day, talk to yourself that from the first moment till the end of the day I will remain stable and not be lacking any of the 8 powers – the power to tolerate, power to accommodate, power to face, power to pack up, power to discriminate, power to judge, power to withdraw and power to co-operate. Then, step into the day on a determined note and see what difference this first powerful thought brings to the day. It’s like getting up and saying Good Morning to everyone around you. They say by doing that, not only the morning but the complete day is spent in a positive way. In the same manner, a morning thought of determination to succeed on an emotional level is a great start of the day which goes a long way in making us immune to the effects of the different types of problems that come our way throughout the day. It can be called a morning mantra which keeps us strong till the night.

A determined start of the day is half the work done and is the foundation of a day filled with success in keeping the mind under control, relationships successful, role in the family and at the workplace running smoothly, stability while handling wealth and lastly freedom from the sorrow experienced due to physical illnesses, if any. So, don’t ever be in a hurry to start the day. A hurried start to the day is a sure method of bringing about confusion and powerlessness in the complete day and is the main cause of experiencing failure repeatedly. The power to succeed does not only mean success on a physical level but also the ability to stay happy, content, peaceful and light while doing anything. So, enjoy the day on a physical level but do not forget that without the experiences of lightness and power you will not feel satisfied from inside and will not be able to enjoy life to its fullest. And for that, a morning pledge of power and determination is of utmost importance.

Message 

To say yes is to have access to the best of qualities.

Expression: Whenever life offers something challenging, it is important to just say yes without worrying. Automatically, this new challenge brings out new qualities that I may not be aware of before. If I say yes and yet have worry or tension, I cannot use my qualities. I will also not be able to use others’ help.

Experience: Today I will accept one challenge which I have been avoiding. I will take it up with the firm faith that I can succeed in it surely. I will then use all my resources to achieve what I set out to achieve. I would then find that others too would start cooperating and other resources will be available to me.

≈» 8 Powers To Experience Success – Part 5

We had explained the importance of the first step of the day as a step of determination and the effect it has on the entire day after that. But it is important to note that along with determination we also need spiritual strength and wisdom to bring the eight powers into practice. Strength is the inner ability of the soul to emerge and bring these powers into action. Wisdom on the other hand is to know which power is required and when and is the key to making the strength work i.e. bringing the power into actual action. Both wisdom and strength are of equal importance.

Wisdom is learnt through the medium of spirituality. It includes the complete knowledge of the soul and how it works. Along with that the knowledge of karma which in short is the law of action and reaction which means every good or bad karma causes a similar result, which the soul has to experience in the form of joy and sorrow. Also, a relationship with God and the knowledge of that as well as the knowledge of who is God and how we can connect with Him and fill ourselves with the eight powers. Along with that the knowledge of the world drama and how we come into the cycle of birth and rebirth and lose our eight powers and how we can regain them. Of course, lastly the knowledge of the eight powers and their practical use in day-to-day life. All these aspects of spirituality and their complete knowledge is spiritual wisdom. To attain wisdom, you do not need to leave your day-to-day life routine or your homes. It can be done while being a professional. On the other hand, the wisdom is required more if you are living a life in which you meet different types of people with different natures, which is only possible if you are living a life full of different relationships at the personal and professional levels. So, live in a family, go to office, run a business but do not forget to listen or read spiritual knowledge along with that because without wisdom, you will not know how to use the eight powers and will not know how to be emotionally successful.

Message 

To have self-respect is to get respect from all.

Expression: Anything that is full will remain stable. When I am in my stage of self-respect, I will be humble. I then need not ask for or demand respect. I will become worthy of receiving respect. People will then automatically give good wishes and respect.

Experience: Today I will take one point that acts like a practice of self-respect. I will take a simple thought reminding of it from time to time. A thought like “I have the right to success” or “I am special and unique” or any other thought of practice helps.

≈» 8 Powers To Experience Success – Part 6

We had explained how spiritual wisdom is the key to using spiritual strength in a particular situation which is required to use a certain power out of the eight main powers. In this message, which is the last part of this message series we explain how we fill ourselves with spiritual strength because only wisdom is not enough to experience success in a particular situation. Spiritual wisdom will be incomplete without spiritual strength and will be like an axe without a sharp edge.

Spiritual strength is filled in the soul over a long period of time. It requires the practice of meditation, which is the only way a soul can empower itself after it has lost most of its powers in the cycle of birth and rebirth. Meditation, as taught at the Brahma Kumaris, is a technique of connecting the mind using thought power and intellect using visualization power, together with God who is the Supreme Source of spiritual strength. In meditation, we take little steps of creating thoughts in the mind and creating mental images in the intellect and in a few minutes reach a stage of higher consciousness of the realization of the soul and then God, the Supreme Soul which is the final step. Of course, after reaching an experience of a realization of the Supreme Soul, one needs to remain in that experience, which is a face-to-face deep connection with God, in which His power enters the soul and the soul is strengthened. So, this taking in of power or absorption of spiritual strength over a period of time naturally fills the soul with the eight powers – the power to tolerate, power to accommodate, power to face, power to pack up, power to discriminate, power to judge, power to withdraw and power to co-operate. It is important to note that in meditation we use the mind and intellect of the soul to connect with the Almighty source. As a result, spiritual power gets filled in the sanskaras of the soul. In this way, we become a master almighty or a spiritually powerful child of God, full of all the eight powers.

Message 

Introversion brings out the positivity within.

Thought to Ponder: Every human being has an innate positive nature because of the inherent qualities of love, peace, happiness etc. that are within. Introversion, the practice of looking within, enables one to be in constant touch with oneself and one’s true nature. It helps express these qualities in everything that is done. Because of having practiced for a long time with them, these qualities emerge very naturally at the time of need.

Point to Practice: The practice of being introverted helps me in experiencing those qualities within me, which otherwise remain hidden during difficult situations. Thus it makes me have true self-respect and enables me to finish my ego. It also gives me the power to recognise and accept my mistakes, thus giving me the courage to work on them successfully.

Watch Peace of Mind TV on following DTH
TATA(Sky # 192 | Airtel Digital TV # 686 | Videocon d2h # 497 | Reliance BigTV # 171 |

online www.pmtv.in

Please Share your comment`s.

© आप सभी का प्रिय दोस्त ®

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

जैसे शरीर के लिए भोजन जरूरी है वैसे ही मस्तिष्क के लिए भी सकारात्मक ज्ञान रुपी भोजन जरूरी हैं। ~ कृष्ण मोहन सिंह(KMS)

 ~Kmsraj51

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

निश्चित सफलता के २१ सूत्र।

KMSRAJ51 के महान विचार हिंदी में।

* खुश रहने के तरीके हिन्दी में।

* अपनी खुद की किस्मत बनाओ।

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

* चांदी की छड़ी।

kmsraj51- C Y M T

“सफलता का सबसे बड़ा सूत्र”(KMSRAJ51)

“स्वयं से वार्तालाप(बातचीत) करके जीवन में आश्चर्यजनक परिवर्तन लाया जा सकता है। ऐसा करके आप अपने भीतर छिपी बुराईयाें(Weakness) काे पहचानते है, और स्वयं काे अच्छा बनने के लिए प्रोत्सािहत करते हैं।”

In English

Amazing changes the conversation yourself can be brought tolife by. By doing this you Recognize hidden within the buraiyaensolar radiation, and encourage good solar radiation to becomethemselves.

 ~KMSRAJ51 (“तू ना हो निराश कभी मन से” किताब से)

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं, ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

 

____Copyright © 2013 – 2015 Kmsraj51.com  All Rights Reserved.____

छोटी सी जिंदगी है-हर बात में खुश रहो।

Kmsraj51 की कलम से…..

CYMT-KMSRAJ51-4

Sri-Sri-288x300

श्री श्री रवि शंकर जी।

श्री श्री रवि शंकर जी द्वारा रचित एक सुंदर कविता…..

छोटी सी जिंदगी है ,
हर बात में खुश रहो।

जो पास में ना हो ,
उनकी आवाज़ में खुश रहो।

कोई रूठा हो तुमसे ,
उसके इस अंदाज़ में खुश रहो।

जो लौट के नही आने वाले है,
उन लम्हो कि याद में खुशरहो।

कल किसने देखा है ,
अपने आज में खुश रहो।

खुशियों का इन्तेजार किसलिए ,
दुसरो कि मुस्कान में खुश रहो।

क्यूँ तड़पते हो हर पल किसी के साथ को ,
कभी तो अपने आप में खुश रहो।

छोटी सी जिंदगी है ,
हर हाल में खुश रहो।

In-English

There is a verse which is very dear to your own.

Shri Shri Ravi Shankar composed a beautiful poem by-ji read more

little life, every thing to be happy.

For those who have not, his voice in happy.

Are you a local, the in happy.

which is not coming back, remember that in lamho happy.

yesterday who is seen today in happy.

what intejar of happiness, be happy in that smile dusro.

Kyun tadpate every moment with anyone, ever, be happy in yourself.

little life, every newly happy.

~ श्री श्री रवि शंकर जी

आपका सबका प्रिय दोस्त,

Krishna Mohan Singh(KMS)
Head Editor, Founder & CEO
of,,  http://kmsraj51.com/

———– @ Best of Luck @ ———–

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

cymt-kmsraj51

– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

http://wp.me/p3gkW6-1dk

* खुश रहने के तरीके हिन्दी में।

http://wp.me/p3gkW6-mn

* अपनी खुद की किस्मत बनाओ।

http://wp.me/p3gkW6-1dD

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

http://wp.me/p3gkW6-Ig

* चांदी की छड़ी।

http://wp.me/p3gkW6-1ep

 

 

_______Copyright © 2014 kmsraj51.com All Rights Reserved.________

मन से कभी भी जीवन में निराश ना हाेना।

Kmsraj51 की कलम से…..

Kmsraj51-CYMT-Oct-14-1

“कभी भी मन से निराश हाेकर जीवन में बैठ ना जाना,
माना कि समस्यायें ताे जीवन में बहुत आयेगी,
लेकिन काेई भी समस्या लंबे समय तक, टिक नहीं सकती।”

-KMSRAJ51

“अगर अपने कार्य से आप स्वयं संतुष्ट हैं,

ताे फिर अन्य लोग क्या कहते हैं उसकी परवाह ना करें।”

-KMSRAJ51

हर एक शब्द दो-अर्थी (Positive “or” Negative) हाेता हैं,
यह ताे साेंचने वाले पर निर्भर करता है।
की वह क्या (Positive “or” Negative) साेंच रहा हैं॥

-KMSRAJ51

“अपने लक्ष्य को इतना महान बना दो, की व्यर्थ के लीये समय ही ना बचे”

-Kmsraj51 

अगर जीवन में सफल हाेना हैं. ताे जहाँ १० शब्दाें से काेई बात बन जाये वहा पर,

१०० शब्द बाेलकर अपनी मानसिक और वाणी की ऊर्जा को नष्ट नहीं करना चाहिए॥

-KMSRAJ51

“अगर जीवन में सफल हाेना हैं, ताे कभी भी काेई भी कार्य करें ताे पुरें मन से करे।

जीवन में सफलता आपकाे देर से ही सही लेकिन सफलता आपकाे जरुर मिलेगी॥”

 –KMSRAJ51

जिस बात काे आप (स्वयं) अपने आप तक सिमित नहीं रख सकते,
भला काेई आैर कैसे, उस बात काे अपने आप तक सिमित रख सकता हैं।

 –KMSRAJ51

“अपने मन काे इतना संयमित करले कि जिस समय जाे भी कार्य करें,
उस कार्य काे करने में इस कदर खाे जायें कि, उस कार्य के अलावा,
उस समय आपकाे आैर कुछ भी ना सुझे॥”

 –KMSRAJ51

जीवन का लक्ष्य पता करें, उसे पाने की इच्छा पैदा करें।

ऐसा नहीं करेंगे तो आप एक काम छोड़कर दूसरा और फिर तीसरा करते रहेंगे और खुद को नाकाम मानने लगेंगे। 

-KMSRAJ51

काम या लक्ष्य पर दृढ़ न रहना मानसिक थकावट को बताता है।

महत्वपूर्ण मौके पर पीछे हट गए। जबकि यह सफलता के सबसे करीब पहुंचने की स्थिति होती है। 

-KMSRAJ51

———– @ Best of Luck @ ———–

Note::-

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– कुछ उपयोगी पोस्ट सफल जीवन से संबंधित –

* विचारों की शक्ति-(The Power of Thoughts)

http://wp.me/p3gkW6-1dk

* खुश रहने के तरीके हिन्दी में।

http://wp.me/p3gkW6-mn

* अपनी खुद की किस्मत बनाओ।

http://wp.me/p3gkW6-1dD

* सकारात्‍मक सोच है जीवन का सक्‍सेस मंत्र 

http://wp.me/p3gkW6-Ig

* चांदी की छड़ी।

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Meditation For Personality Transformation

Kmsraj51 की कलम से…..

Kmsraj51-CYMT08

Meditation For Personality Transformation

At the heart of every human being or soul there is a spiritual energy, pure, of peace, love, truth and happiness without dependence. Being aware and experiencing this energy provides you with the inner strength necessary for change. Meditation is the method of access in order to allow that energy to come to the surface of your consciousness and in your mind in order to color your thoughts and feelings. In a way very similar to that of a volcano whose melted lava, hot, flows from the centre of the Earth to the surface, we, on meditating, can create volcanoes of power (which emerge in our conscious minds) required for personality transformation.

You can do an exercise, a meditation whereby you choose a habit or sanskar that you don’t want, and you will replace it with a characteristic that you would like to incorporate, like a thread, into the cloth of your personality. For example, replace impatience with patience.

Decide on a habit that you want to change e.g. impatience. We will focus this meditation on changing impatience. You can apply it to other habits also:

I relax and prepare to look inwards…
I am aware of the unwanted habit of becoming impatient…
As I sit in meditation, I relax my body.
I become the observer of my own thoughts and feelings…
Realizing my true identity as soul – a subtle point of light situated at the center of my forehead, just above my eyebrows, I remember my real nature is one of calmness, peace and power…
I focus on the power of peace, inviting it in and welcoming it into my thoughts and feelings from deep within…. enjoying the calm contentment which it brings…
On the screen of my mind, I begin to visualize patience…
I see myself in a situation where I normally become impatient…
I now see myself as being completely full with the virtue of patience…
I shape my feelings around the idea and image of patience…. unhurried and relaxed… calm and watchful…
If necessary, I can wait… forever…. with patience
I am free of the desire for certain outcomes…
I see how I respond with patience…
I see the effect of my patience in others within the situation…
I now know how I will speak with patience, walk with patience and act patiently in the real life situations…
I maintain this peace, which generates serenity and patience in me…

In Spiritual Service,
Brahma Kumaris

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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हिंदी-English-मुरली!!

Kmsraj51 की कलम से…..

Kmsraj51-CYMT09

हिंदी मुरली (23-Sep-2014)

मुरली सार:- “मीठे बच्चे – यह वन्डरफुल सतसंग है जहाँ तुम्हें जीते जी मरना सिखलाया जाता है, जीते जी मरने वाले ही हंस बनते हैं”

प्रश्न:- तुम बच्चों को अभी कौन-सी एक फिकरात है?
उत्तर:- हमें विनाश के पहले सम्पन्न बनना है। जो बच्चे ज्ञान और योग में मजबूत होते जाते हैं, उन्हें मनुष्य को देवता बनाने की हॉबी (आदत) होती जाती है। वह सर्विस के बिना रह नहीं सकते हैं। जिन्न की तरह भागते रहेंगे। सर्विस के साथ-साथ स्वयं को भी सम्पन्न बनाने की चिंता होगी।

धारणा के लिए मुख्य सार:-
1) लास्ट सो फर्स्ट जाने के लिए महावीर बन पुरूषार्थ करना है। माया के तूफानों में हिलना नहीं है। बाप समान रहमदिल बन मनुष्यों के बुद्धि का ताला खोलने की सेवा करनी है।
2) ज्ञान सागर में रोज़ ज्ञान स्नान कर परीज़ादा बनना है। एक दिन भी पढ़ाई मिस नहीं करनी है। भगवान के हम स्टूडेन्ट हैं-इस नशे में रहना है।

वरदान:- निश्चय और नशे के आधार से हर परिस्थिति पर विजय प्राप्त करने वाले सिद्धि स्वरूप भव
योग द्वारा अब ऐसी सिद्धि प्राप्त करो जो अप्राप्ति भी प्राप्ति का अनुभव कराये। निश्चय और नशा हर परिस्थिति में विजयी बना देता है। आगे चलकर ऐसे पेपर भी आयेंगे जो सूखी रोटी भी खानी पड़ेगी। लेकिन निश्चय, नशा और योग के सिद्धि की शक्ति सूखी रोटी को भी नर्म बना देगी। परेशान नहीं करेगी। आप सिद्धि स्वरूप की शान में रहो तो कोई भी परेशान नहीं कर सकता। कोई भी साधन हैं तो आराम से यूज करो लेकिन समय पर धोखा न दें – यह चेक करो।

स्लोगन:- निमित्त बन यथार्थ पार्ट बजाओ तो सर्व के सहयोग की मदद मिलती रहेगी।

English Murli (23-Sep-2014)

Essence: Sweet children, this is a wonderful spiritual gathering (satsung) where you are taught to die alive. Only those who die alive become swans.

Question: What one concern do you children have now?
Answer: That you have to become complete before destruction takes place. The children who become strong in knowledge and yoga develop the hobby of changing human beings into deities. They cannot stay without doing service. They continue to run around like genies. Together with doing service, they also have the concern to make themselves complete.

Essence for dharna:
1. In order to become first from being last make effort like a mahavir. Do not fluctuate in the storms of Maya. Become merciful like the Father and do the service of opening the locks on the intellects of human beings.
2. Bathe daily in the ocean of knowledge and become angels. Do not miss this study for a single day. Maintain the intoxication that you are God’s students.

Blessing: May you be an embodiment of success who gains victory over every adverse situation on the basis of faith and intoxication.
Through yoga, now attain such success that any lack of attainment also gives you the experience of attainment. Faith and intoxication make you victorious over every situation. As you progress further, you will have such test papers that you might have to eat dry chappatis, but faith, intoxication and the power of success in yoga will make even dry chappatis soft; you will not be distressed. Maintain the honour of being an embodiment of success and no one will be able to distress you. If you have any facilities, then use them comfortably, but check that you are not deceived at that time.

Slogan: Be an instrument and play your part accurately and you will continue to receive co-operation from everyone.

आध्यात्मिक सेवा में ब्रह्मकुमारी,

In Spiritual Service Brahmakumari,

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@hotmail.com. पसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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प्रभु जरुर खुश होंगे।

Kmsraj51 की कलम से…..

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एक बार एक अजनबी किसी के घर गया। वह अंदर गया और मेहमान कक्ष मे बैठ गया। वह खाली हाथ आया था तो उसने सोचा कि कुछ उपहार देना अच्छा रहेगा। तो उसने वहा टंगी एक पेन्टिंग उतारी और जब घर का मालिक आया,उसने पेन्टिंग देते हुए कहा, यह मै आपके लिए लाया हुँ। घर का मालिक, जिसे पता था कि यह मेरी चीज मुझे ही भेंट दे रहा है, सन्न रह गया। अब आप ही बताएं कि क्या वह भेंट पा कर, जो कि पहले से ही उसका है, उस आदमी को खुश होना चाहिए ? मेरे ख्याल से नहीं। लेकिन यही चीज हम भगवान के साथ भी करते है। हम उन्हें फूल, फल और हर चीज जो उनकी ही बनाई है, उन्हे भेंट करते हैं और सोचते हैं कि ईश्वर खुश हो जाएगें। हम यह नहीं समझते कि उनको इन सब चीजो कि जरुरत नही। अगर आप सच मे उन्हे कुछ देना चाहते हैं तो अपना प्यार दीजिए उन्हे अपने हर एक श्वास मे याद करके और विश्वास मानिए प्रभु जरुर खुश होंगे ।

English-

Once an alien has the inside someone’s House and guests sat in the room came up empty handed so she thought that would be nice to give some gifts so he find the owner of the House and launched a tangi came when painting, he said, were painting it I brought for you at work. the master of the House, which knew it is only offering me my stuffTell you now, shocking live. whether it can find, which is already offering his, that man should be happy? My guess is no, but the same thing we do with God we have them flowers, fruits and everything that has made his own, called them and think that God will be happy we don’t understand that they don’t need all these things with that. If you really want to give them something in your love remember every single breathing them in your hand and believe will be happy the Lord manie notice.

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@yahoo.inपसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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kmsraj51 की कलम से …..

Coming soon book (जल्द ही आ रहा किताब)…..

“तू ना हो निराश कभी मन से”

 

जीवन मंदिर सा पावन हाे, बाताें में सुंदर सावन हाे।

स्वाथ॔ ना भटके पास ज़रा भी, हर दिन मानो वृंदावन हाे॥

-KMSRAJ51 

 

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Exercise On Self Discovery

Kmsraj51 की कलम से…..

CYMT-KMS

Exercise On Self Discovery

Mera Baba

मेरा बाबा

Exercise On Self Discovery – Part 1

Many people today do not have a clear sense of identity. In fact, when you ask people about the image they have of themselves, it is usually negative, and they see their weaknesses (negative sanskaras) and mistakes committed in the past more easily than their qualities (positive sanskaras) and achievements. This negative image of oneself leads us to an identity crisis. A negative image causes feelings of dissatisfaction to accumulate within oneself. Then our lifestyle is affected by the need for recognition and approval, by the need to justify ourselves, of obtaining material achievements and success.

Given below is an exercise to experience your true self:
Sit back and observe yourself. What is the image you have of yourself? How do you see yourself? Who are you really? What is there left when you have removed all the labels? Are you thoughts, feelings, free will, energy, ideas, being, conscience, intellect, life? What do the majority have in common? They are internal, incorporeal and invisible: they are non-physical aspects. The true self is incorporeal and invisible.

Now experience your ideal self: Make a list of which qualities you think your ideal self should have, the self you deeply long to be and experience in your life. The list may include qualities such as: joyful, tolerant, generous, fearless, free, loving, among others.

— Message —

To see specialities in all is to become special.

Projection: Most of the time, I’m caught up in looking at people’s negativity. When I see some negative quality in someone, I immediately make his specialities a background and start focusing on his negative traits. The more I think of these negative qualities, the more they occupy my conscious mind, changing my reactions too.

Solution: It is natural to be coloured or influenced by what I see. If I see specialities, I’ll take on a little of that and if I see weaknesses, I’ll take on a little of that too. So I need to make an attempt to look at only specialities and encourage others too to use their specialities.

 


 

Exercise On Self Discovery – Part 2

Think about which qualities you need to possess as a professional or as a homemaker e.g. qualities of a team leader in a corporate organization would be: efficiency, responsibility, focus, precision, determination, etc. Then, leaving aside the professional aspect, explore your basic, innate qualities. Reflect on your inner and spiritual values. Which values make you happy? Look deep into your inner self. Take some time in this and note down three of these essential values in your life. What conclusion have you come to? What are these values?

The more we really understand ourselves, with our defects, weaknesses, virtues and values, the better our relationships will be with others. We will understand when they have little understanding of themselves and others. Knowing oneself in-depth, taking into account everything described above as well as in yesterday’s message, requires time, effort, observation and the practice of silence. In silence one can begin a conversation with oneself. In this way we can gradually discover our inner beauty and strength, and be aware of the basis of our value and dignity as human beings. When we relearn to see ourselves with our original qualities and innate values, it is also easier to recognise these qualities in others.

— Message —

To do a task with love is to be constantly successful.

Projection: When I start with something new, I usually notice that I’m successful for sometime, but I do not experience long lasting success. This is because I did the task on being told or being forced by the situation. External force makes me use my resources with commitment for sometime.

Solution: Love brings constant success because once I’ve experienced the joy of doing the task itself, I’ll never give it up. Because it is done with love, I’ll put in all my resources and do my best. So I’ll experience constant success.

In Spiritual Service,
Brahma Kumaris

आपका दोस्त

कृष्ण मोहन सिंह ५१

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@yahoo.inपसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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पवित्रता सच शांति और खुशी का आधार है.

यह आपके जीवन में सबसे मूल्यवान संपत्ति है.

यह किसी भी कलाकार की रक्षा करता है!!

~KMSRAJ51

“अपने लक्ष्य को इतना महान बना दो, की व्यर्थ के लिए समय ही ना बचे” -Kmsraj51 

 

 

 

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The Evolution Of Anger

Kmsraj51 की कलम से…..

CYMT-KMS

The Evolution Of Anger

Mera Baba

मेरा बाबा

We become a little irritated when we are stuck in a traffic jam and we getting late to reach somewhere on time, or we are not going to complete a particular task, as per our expectations or if someone whom we very well know decides to ignore us today, for some reason or the other. If this seed of irritation is watered, or in other words it is given the concentrated energy of our attention i.e. we continue with the irritation for some time, it slowly grows or evolves into frustration. Unless we take some constructive inner action to stop the growth of the frustration and we keep energizing it, it will grow or evolve into anger. And if this happens regularly and we are not careful, it will become a habit, a part of our personality, which we will finally come to believe is a natural part of your nature. We will even think we were born with it. That it is ‘in our genes’. Every time we become angry we cause the production of certain chemicals in our body and we also become addicted to those chemicals – then we look for people and situations which will give us an excuse to get angry so that we can have our daily dose of chemicals. We not only become attached to material objects, people, ways of thinking, beliefs etc. – we also become attached to our emotions like the emotion of anger. The regular secretion of these chemicals will finally kill our body. We don’t need to kill our body. We need to accept that anger is never ever productive, know that it is just not necessary to be angry with anyone or about anything, know that it is entirely our own creation and know that we can choose a different response. If we know and accept that, we will experience freedom from it.

— Message —

To be constantly enthusiastic is to experience freedom.

Projection: When everything is going on well I find myself enthusiastic and have the interest to move forward. But when even a little thing goes wrong, I lose all enthusiasm to do anything else. This creates a bondage for me and I find it difficult to move forward.

Solution: I need to remind myself that to be enthusiastic in all situations is to be like a free bird reaching great heights. To lose enthusiasm according to difficult situations is to be like a caged bird.

In Spiritual Service,
Brahma Kumaris

आपका दोस्त

कृष्ण मोहन सिंह ५१

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“अपने लक्ष्य को इतना महान बना दो, की व्यर्थ के लिए समय ही ना बचे” -Kmsraj51 

 

 

 

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Wearing The Crown Of Servant Leadership Gracefully

Kmsraj51 की कलम से…..

CYMT-KMS

Wearing The Crown Of Servant Leadership Gracefully – Part 1

Mera Baba

मेरा बाबा

It is commonly stated that perhaps those who are best suited to leadership power are those who never seek it. On the other hand, those who have leadership thrust upon them, and take up the mantle because they must, find to their own surprise that they wear it well. This process starts as early as our school life, when we become monitors and prefects and are granted significant responsibilities. We learn leadership at a young age. The type of leadership skills we inculcate at that age are important.

Importantly, a good leader, starting at an early age, should inspire and not aspire. Personal aspirations that are regardless (irrelevant) to others always convert a humble and successful leader into a failed one. A good leader should influence, not control – controlling i.e. passing orders, policies, rules, goals, targets, reports, visions and changes to force team members to work the way they believe it should be done; failing to listen or only perfunctorily listening (listening with little interest); exhibiting the “Do as I say, not as I do” mentality and providing inadequate support. Negative thoughts, words, actions or inactions expressing emotions like:

* Why aren’t they performing better?

* What’s wrong with that person?

* Why don’t they know their job?

* They should know their job!

lead team members to believe that leaders disrespect them and do not care for them at all. It results in failure of an organization or the task in hand.

Message

The one who has attention on the self is the one who constantly experiences progress.

Projection: Whenever I am faced with a situation, it is very easy to think and talk about others and their mistakes. I hardly have any time to look at and understand myself and my mistakes. I then continue to repeat the same mistakes again and again.

Solution: Whatever the kind of situations I am faced with, I need to remind myself that I am the one who is going to benefit by bringing about a change in myself. So with this thought I need to constantly continue to check myself and bring about a positive change in myself.


Wearing The Crown Of Servant Leadership Gracefully – Part 2

A good leader, before orchestrating (controlling) his team members will learn to orchestrate (control) his inner orchestra of thoughts, feelings, attitudes, emotions, moods and perceptions to create the desired tune or team result. When leaders become dictators or start orchestrating (controlling) their team members first, the fall of the team gets certain. A good leader is characterized by the way he makes his fellow members work as a team with him being a part of it. Misuse of leader power has a negative effect on team members’ perceptions of the leader’s ability and desire to engage in open communication. Because open communication is vital to any project, these perceptions can hurt team performance. These negative effects of leader power can be virtually eliminated simply by clearly communicating the idea that every team member is individually instrumental for any given task at hand.

Traditional leadership generally involves the accumulation and exercise of power by one at the “top of the pyramid”. By comparison, the servant leader shares power and puts the needs of others first and helps people develop and perform as highly as possible. Servant leaders spread an energy of trust in the group, which catalyzes higher levels of engagement of team members, greater involvement of their effort and ideas and greater speed in change and creation of the new, which is the objective of every team. As a result, an excellent team culture is developed.

Message

To be free from negative thoughts is to be free from punishment.

Projection: Whenever there is a negative situation I tend to react very negatively to it. I tend to have a lot of negative thoughts and experience a lot of difficulty at that time. I then begin to blame the situation and feel that I am facing punishment because of it.

Solution: I need to understand the fact that the biggest punishment I experience is through my own negative thoughts. The more I can free myself from these kind of negative thoughts I can free myself from experiencing any kind of punishment.


 Wearing The Crown Of Servant Leadership Gracefully – Part 3

Servant leaders are sacrificial leaders, ready to make the sacrifice when required. We explain with an example –

Jessica and Ruchika were close childhood and school friends. Jessica was the Head Girl of the school. One day there was a home assignment to be completed by the class. Jessica had forgotten to complete her assignment. She was afraid of the consequences and even more of the humiliation that she was not ready to face being in such a respectable post. She was also afraid of Ruchika’s assignment as being selected as the best one by the class teacher. Jessica’s mind was in a state of turmoil. On one hand was her self identity based on her role of the Head Girl and also the attachment to the same and on the other hand was her friendship and the voice of her conscience. If she chose the former and prevented Ruchika’s homework from being selected as the best, she would be seen in the same light as Ruchika and would save herself embarrassment. If she chose the latter and allowed Ruchika’s homework from being selected as the best, she would lose, but earn respect in the form of blessings and good wishes of her best friend Ruchika. Finally insecurity and the fear of loss of face in front of the class and the class teacher took grip over her. She chose the former, she harmed Ruchika’s homework and prevented Ruchika from submitting it on time and as a result prevented it from being adjudged as the best. She had won. Her ‘id’ – Head Girl had won. But the servant leader inside her had lost. Her relationship had lost. She did not pay heed to the voice of her conscience and her special relationship with Ruchika. As a result she brought about sorrow to her friend. Later on she repented and realized, that day she had not worn the crown of leadership well enough. She had not heard the voice of the servant leader inside her, a leader who could sacrifice the I and keep her friend ahead of her. She realized her mistake and decided to hear the voice henceforth.

Many times, while playing leadership roles, we are also faced with similar situations as Jessica found herself in, whether it’s in school, in the family, in our social circle or at the workplace, when we have to make a choice,when the I has to be sacrificed and the other has to be kept ahead – sometimes we do that easily, sometimes we find it difficult. There is a servant leader inside each one of us, which favours the sacrifice. We need to awaken that servant leader. Spiritual knowledge helps us in doing the same.

Message

Patience enables one to easily overcome obstacles.

Projection: Usually, when faced with obstacles there is an urgency to remove it without any proper planning. That means we want to overcome the obstacle without putting in any effort. And when it is not possible, it tends to create impatience and frustration in us.

Solution: It is important to do some internal work to overcome an obstacle. First, it is good to check to what extent there is faith in the self. With faith in ourselves, we need to plan out before we act to remove or overcome the obstacle and we will, then, find ourselves successful.


 Wearing The Crown Of Servant Leadership Gracefully – Part 4

Very often in a group or team, while moving towards a common goal or objective or purpose, the leader of the group or gathering is required to give his opinion to make the objective of the team possible. Servant leaders are extremely active, positive and authoritative in giving their ideas, when they are required to do so, but are able to keep a relationship of detachment with their ideas. They maintain a right balance ofauthority (while giving the idea) and humility (while accepting the result of the idea, the result could be rejection or even acceptance of the idea). Also servant leaders are detached when accepting or receiving or listening to ideas from team members. The more the attachment to one’s own ideas, the more will be the tendency to resist or reject the others’ ideas, which they do not do.

Also, when a leader starts misusing his leadership for his own good and greed, and becomes egoistic, his team members start staying away. Servant leaders, through their humility, become an inspiration for others. Experiencing power and autonomy is healthy, but when a false sense of ownership sets up in leadership and the leader starts taking his role for granted, it is the time when a leader will experience great downfall in his role as a leader.

Altogether, a good leader is one who uses his mind or law to handle himself and his heart or love to handle others which ultimately brings justice to his role. Such a leader who maintains this balance of love and law wears the crown of servant leadership gracefully through various stages of life, enjoying the respect and earning the good wishes of all whom he comes into contact with.

Message

To be free from negative thoughts is to be free from punishment.

Projection: Whenever there is a negative situation I tend to react very negatively to it. I tend to have a lot of negative thoughts and experience a lot of difficulty at that time. I then begin to blame the situation and feel that I am facing punishment because of it.

Solution: I need to understand the fact that the biggest punishment I experience is through my own negative thoughts. The more I can free myself from these kind of negative thoughts I can free myself from experiencing any kind of punishment.

 

In Spiritual Service,
Brahma Kumaris

Mera Baba

मेरा बाबा

 

 

 

 

 

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@yahoo.inपसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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CYMT-KMSRAJ51

 

“अपने लक्ष्य को इतना महान बना दो, की व्यर्थ के लीये समय ही ना बचे” -Kmsraj51 

अगर जीवन में सफल हाेना हैं, ताे कभी भी काेई भी कार्य करें ताे पुरें मन से करे।

जीवन में सफलता आपकाे देर से ही सही लेकिन सफलता आपकाे जरुर मिलेगी॥

 ~KMSRAJ51

 

 

 

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The Five Powers of a Focused Mind

Kmsraj51 की कलम से…..

CYMT-KMS

– The Five Powers of a Focused Mind –

Mera Baba

मेरा बाबा

The power of perception (understanding) allows us to see into things and truly understand them, with neither complication nor confusion.

The power of mindfulness, by which we absorb ourselves into any action or thought without interference or complication, further energizes us by allowing the power of our mind to become concentrated, freeing us from frustration, stress and anger.

The power of injection can permit us to energize others with our own positivity. As we help them to feel positive, good energy bounces back towards us to maintain the positive cycle.

The power of choice requires us to differentiate right from wrong, good from bad. Having done so, we can select our choice, and at every moment choose to be positive.

The power of inner energy can guide us into new things, encourage us to change where we feel uncomfortable with ourselves and help us to enjoy life completely.

Message

The one who is free from expectations is the one who is constantly cheerful.

Projection: Usually I am quick to percieve my own desires and I do realise that desires give sorrow. So I make effort to overcome them. But most often I am not able to recognise my own expectations that I have from people which destroy my own cheer. My expectations from others prevent me from bringing about a positive change in myself.

Solution: I need to recognise that each and every individual is unique with his own unique specialities and values. When I recognise this uniqueness I will not expect people to behave according to what I feel is right but will respect them for what they are. Thus I’ll be able to be constantly cheerful.

In Spiritual Service,
Brahma Kumaris

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@yahoo.inपसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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CYMT-KMSRAJ51

 

“अपने लक्ष्य को इतना महान बना दो, की व्यर्थ के लीये समय ही ना बचे” -Kmsraj51 

अगर जीवन में सफल हाेना हैं, ताे कभी भी काेई भी कार्य करें ताे पुरें मन से करे।

जीवन में सफलता आपकाे देर से ही सही लेकिन सफलता आपकाे जरुर मिलेगी॥

 ~KMSRAJ51

 

 

 

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How Often And Why Do I Need To Meditate

Kmsraj51 की कलम से…..

CYMT-KMS

How Often And Why Do I Need To Meditate (Part 1)? 

Mera Baba

मेरा बाबा

As with anything else, the more we practice meditation, the more we feel the benefit of what we are doing. We do need to practice meditation regularly because the habits of:

i. identifying with our physical form,

ii. succumbing to mental and emotional negativity (in the form of waste and negative thoughts) along with negativity in words and actions,

iii. becoming attached to the physical as well as the non-physical, and

iv. being dependent upon the experience of physical stimulation of any sort (from e.g. food, movies, people, sports etc.) for happiness are extremely deep.

These habits have deepened over a period of many many births, because of repeating them regularly, due to a lack of spiritual awareness. As a result, in the present moment also we regularly and quite easily slip into these four habits.

Message

Truth is effective when it is combined with tact.

Projection: I usually react when something goes wrong. In the heat of the moment I give corrections and others don’t seem to understand. Then I tend to become confused, as it is difficult to make a choice whether to leave the situation as it is or to prove my point to the others.

Solution: Unless truth is combined with tact I cannot make people realise their mistakes. When I find something going wrong, I need to wait for the right time for saying what I have to. I also need to tell it in a way that the other person can understand. Only then will my words have their impact on others.

 

How Often And Why Do I Need To Meditate (Part 2)?

As explained yesterday, we regularly and quite easily slip into four main negative habits. So meditation is not only sitting in a quiet corner, and connecting with the self and the Supreme, at a couple of fixed times during the day, but it is also the way to gently remember and remind ourselves, many times in a day, that we as well as others, are souls or spiritual beings not physical beings, by detaching ourselves from actions and also while being involved in actions. These reminders given to the self over a period of time become natural and prevent us from succumbing to these four habits. Given below is a basic meditation, which you could use to remind yourself regularly during the day:

I have a body but this body is not me…
I have thoughts but these thoughts are not me …
I have feelings but these feelings are not me …
I have attitudes but these attitudes are not me …
I have emotions but these emotions are not me …
I have beliefs but these beliefs are not me …
I perform many actions through my sense organs, but these sense organs are not me…
I play many roles but I am not my roles…
I experience joy or sorrow through my sense organs, but these experiences are not me …
I am a soul – a being of energy, which is neither created nor can be destroyed, and my original and true nature is one of peace, love, joy and power…

Message

True service is to serve equally through thoughts, words and actions.

Projection: Whenever I think of serving others, I think of only serving through actions or maybe even through words. I never think of serving through my thoughts too. So sometimes I do find that my service is not complete and doesn’t have a true impact.

Solution: Before I can think of helping someone through words or through actions, I need to make sure I have good wishes for them. Only when my feelings for them are full of positive and powerful wishes can my service create its impact on others.

In Spiritual Service,
Brahma Kumaris

Note::-

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CYMT-KMSRAJ51

 

“अपने लक्ष्य को इतना महान बना दो, की व्यर्थ के लीये समय ही ना बचे” -Kmsraj51 

अगर जीवन में सफल हाेना हैं, ताे कभी भी काेई भी कार्य करें ताे पुरें मन से करे।

जीवन में सफलता आपकाे देर से ही सही लेकिन सफलता आपकाे जरुर मिलेगी॥

 ~KMSRAJ51

CYMT-T N H N K M S-KMSRAJ51

 

 

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Practical Exercise On Intellect Reawakening And Empowerment

Kmsraj51 की कलम से…..

CYMT-KMS

Practical Exercise On Intellect Reawakening And Empowerment

Mera Baba

मेरा बाबा

It has been estimated that for around 80% of our daily routine we are ruled by habits. This means that most of the time we go straight from thought (created by the mind) to action, without checking the quality of our thoughts. In this way, we bypass the intellect, and do not use our capacity to judge right from wrong and to make conscious decisions. What we need to do now is reawaken, use and empower the intellect, which is true spiritual empowerment.

Practical Exercise
Withdraw your attention from everything around you. Create a simple thought in your mind. Concentrate on the thought. Then use your intellect to judge to what extent the thought is right or wrong and what the quality of that thought is (is it a negative thought, a waste or unnecessary thought, a necessary thought, a positive one etc.?). If you decide it is not a good thought, leave it and create a better thought. In this way, you consciously exercise control of your mind and intellect thereby strengthening your mental and intellectual capacities. This will also help you regain your feelings of rule over the self.

If thoughts or images come from your memories or from sources outside your own mind while you are busy in this inner exercise, don’t give them any mental energy. Let them go and bring your attention back to your own ‘conscious’ creation (mentioned above).

Once, you have mastered this in this exercise; try the same process while you busy in your daily routine.

Message

The one with contentment is neither upset nor upsets others.

Projection: Many times I find that my words, actions or behaviour tends to upset others inspite of my not wanting to hurt them. I seem to be very happy with the situation, but others don’t seem to be. At that time I am not really able to understand the reason for this and I consider the others to be unreasonable.

Solution: I need to check myself when others are getting upset with me. I need to make effort to check and change myself constantly so that I am able to move along with the demands of time. This is what will bring about true contentment – such contentment that neither will I be upset nor will I upset others.

In Spiritual Service,
Brahma Kumaris

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@yahoo.inपसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

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CYMT-KMSRAJ51

“अपने लक्ष्य को इतना महान बना दो, की व्यर्थ के लीये समय ही ना बचे” -Kmsraj51 

अगर जीवन में सफल हाेना हैं, ताे कभी भी काेई भी कार्य करें ताे पुरें मन से करे।

जीवन में सफलता आपकाे देर से ही सही लेकिन सफलता आपकाे जरुर मिलेगी॥

 ~KMSRAJ51

CYMT-TU NA HO NIRASH K M S

 

 

 

 

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Understanding What Are Karmic Accounts

Kmsraj51 की कलम से…..

CYMT-kmsraj51-New

Understanding What Are Karmic Accounts

Mera Baba

मेरा बाबा

We are not individuals acting alone in this world drama; we act in this extraordinary drama or play of life with other actors or souls who (along with us) play their different roles with different physical costumes at different times in the drama. During the process of interaction with other actors (souls) and according to the type of interaction with them, we create accounts of debit or credit that become the basis of our connections with others. The reasons for which a specific relationship goes well or not are in the so calledkarmic account that I have accumulated with the other person in the past. The past could be in this birth alone or in one or many previous births. The souls that play the parts of parents, children, husbands, wives, brothers, sisters, friends, office colleagues and others whom I know form a network for the giving and receiving of happiness and sorrow from accounts established in the past or being created in the present.

The strongest relationships that I have now were established previously. We knew each other in other lives and but in different roles. The daughter of some births ago returns now as the father, the best friend comes back as the sister etc. As long as the account exists, the interchange of actions between two souls continues. When there is nothing more to give or receive, the paths between the two souls separate by death, a break-up, a divorce or simply by the loss of contact. An e.g. of this is our school friends. Many of our friends whom we were close to in our school days, we are not in touch with today. Another e.g. is when we change jobs; we might lose complete contact with our old colleagues.

Message

To be free from waste questions is to save time.

Projection: When difficult situations come my way I usually have a lot of questions in my mind about it. I continue to ask myself why the situation has come and have no answers. These questions usually bring me no solution for the problems at hand but I continue to have waste thoughts.

Solution: I need to understand the importance of the time that is in my hands. When I recognize the value of my time I will not waste time in unnecessary thoughts but will try to find a solution for the problem. If there is no solution for the problem I at least just stop thinking unnecessarily and just accept it.

In Spiritual Service,
Brahma Kumaris

Note::-

यदि आपके पास हिंदी या अंग्रेजी में कोई Article, Inspirational StoryPoetry या जानकारी है जो आप हमारे साथ share करना चाहते हैं तो कृपया उसे अपनी फोटो के साथ E-mail करें. हमारी Id है: kmsraj51@yahoo.inपसंद आने पर हम उसे आपके नाम और फोटो के साथ यहाँ PUBLISH करेंगे. Thanks!!

Also mail me ID: cymtkmsraj51@hotmail.com (Fast reply)

CYMT-KMSRAJ51

 

“अपने लक्ष्य को इतना महान बना दो, की व्यर्थ के लीये समय ही ना बचे” -Kmsraj51 

 

अगर जीवन में सफल हाेना हैं, ताे कभी भी काेई भी कार्य करें ताे पुरें मन से करे।

जीवन में सफलता आपकाे देर से ही सही लेकिन सफलता आपकाे जरुर मिलेगी॥

 ~KMSRAJ51

 

CYMT-TU NA HO NIRASH K M S

 

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A Gauge To Check How Spiritually Powerful Am I

Kmsraj51 की कलम से…..

CYMT-KMS

A Gauge To Check How Spiritually Powerful Am I

Mera Baba

मेरा बाबा

The territory of spiritual understanding is both infinite and unlimited. Simply put, spirituality can be defined as the rediscovery of the deepest values, virtues, positive sanskars or characteristics of the human soul. The innate attributes or characteristics of the soul (peace, love, truth, purity and happiness) give the soul its power. The power of the soul cannot be quantified either on a physical or a non-physical level. The power can only be experienced and revealed to the self and others through the ‘quality’ of the above characteristics and the different forms they are given by the soul itself.

For a practitioner of meditation, whether a beginner or an experienced once, patience and a gentle persistence guarantee two aspects of self-progress (in varying degrees in different souls):

1. rediscovery and revelation or expression of one’s spiritual attributes and secondly, but very importantly

2. the ability to give them an appropriate form internally or externally, depending on the requirement of the situation.

A particular soul might be good at both aspects, another one very good at the first aspect and not so good at the second one. When we choose to be peaceful, we reconnect with our inner peace and create the spiritual form of peace within our self. This form created is different for different souls, depending on how powerful the soul is. So what is the quality of that form, what is the quality of our peace? Is it a superficial quality that is easily disturbed with unexpected changes in our external circumstances, or is it a deep peace which is stable even in the face of fierce criticism from others? Only we know the quality of our spiritual forms.

Message

The one who recognises the needs of others is the one who gives real happiness.

Projection: I usually make a lot of effort to give in some way or the other to those around me. Yet I sometimes find that people are not able to be happy with me. What I give is usually based on what I feel the other person needs. I continue to give in this way and begin to expect from others too, and find myself disappointed when I am not appreciated.

Solution: I need to be a giver in the true sense. Before I think of giving, I need to recognise the needs of others. The more I keep myself tuned to this I will enjoy what I am giving and the impact of it will be there on the others too. I will then find that others are pleased with me too.

In Spiritual Service,
Brahma Kumaris

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